{"id":388,"date":"2023-08-20T00:14:33","date_gmt":"2023-08-19T22:14:33","guid":{"rendered":"https:\/\/oray-life.com\/?p=388"},"modified":"2025-04-15T17:03:33","modified_gmt":"2025-04-15T15:03:33","slug":"my-critical-opinion-on-arthur-joness-high-intensity-training","status":"publish","type":"post","link":"https:\/\/oray-life.com\/cs\/my-critical-opinion-on-arthur-joness-high-intensity-training\/","title":{"rendered":"M\u016fj kritick\u00fd n\u00e1zor na vysoce intenzivn\u00ed tr\u00e9nink Arthura Jonese"},"content":{"rendered":"
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Nautilus byl design pro ka\u017ed\u00e9ho, ale byla teorie High Intensity Training pro ka\u017ed\u00e9ho?<\/em><\/figcaption><\/figure><\/div>\n\n\n

Ned\u00e1vno jsem napsal \u010dl\u00e1nek, ve kter\u00e9m p\u0159edstav\u00edm teorii vysoce intenzivn\u00edho tr\u00e9ninku Arthura Jonese (klikn\u011bte zde a p\u0159e\u010dt\u011bte si \u010dl\u00e1nek).<\/a> I kdy\u017e nen\u00ed absolutn\u011b pochyb o tom, \u017ee m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e1 pro za\u010d\u00e1te\u010dn\u00edky ve fitness a m\u016f\u017ee p\u0159in\u00e9st zaj\u00edmav\u00e9 kousky do jak\u00e9hokoli cvi\u010den\u00ed, tato teorie m\u00e1 k dokonalosti daleko a obsahuje n\u011bkter\u00e9 nedostatky, o kter\u00fdch zde hodl\u00e1m diskutovat t\u00edm, \u017ee p\u0159edstav\u00edm svou vlastn\u00ed vizi a n\u00e1zor na toto cvi\u010den\u00ed. teorie.<\/p>\n\n\n

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Publikace Voir cette na Instagramu<\/div>\n<\/div>\n
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Une publikace partag\u00e9e par Natural Fitness | M\u00f3da | Cestov\u00e1n\u00ed (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n