{"id":145,"date":"2023-05-11T20:16:02","date_gmt":"2023-05-11T18:16:02","guid":{"rendered":"http:\/\/oray-life.com\/?p=145"},"modified":"2025-04-15T17:03:49","modified_gmt":"2025-04-15T15:03:49","slug":"my-way-between-modelling-and-fitness","status":"publish","type":"post","link":"https:\/\/oray-life.com\/da\/my-way-between-modelling-and-fitness\/","title":{"rendered":"My Way: mellem mandlig model og fitness"},"content":{"rendered":"<p>Jeg vil ikke st\u00f8de nogen, men jeg har personligt aldrig f\u00f8lt mig inspireret af de fleste mandlige modeller. M\u00e5ske er det fordi jeg ikke er en blond fyr med bl\u00e5 \u00f8jne, m\u00e5ske er det fordi nogle androgyne looks ikke inspirerer mig; m\u00e5ske er det fordi de fleste ser alt for unge ud til mig; m\u00e5ske er det fordi de fleste af dem ikke virker &#039;maskuline&#039; nok p\u00e5 mig. Jeg har i hvert fald altid haft problemer med at identificere mig med de klassiske mandlige modeller derude. Derfor, da jeg altid har elsket sport (i alle dens former), var jeg overbevist om, at det var muligt for mig at skabe en unik \u00e6stetik baseret p\u00e5 h\u00e5rdt arbejde.<\/p>\n\n\n\n<p>Fra da af begyndte jeg logisk nok at interessere mig for Fitness. Men jeg blev meget hurtigt ekstremt skuffet. Masser af steroidhandlere, der bare ledte efter at finde deres nye bytte. Masser af farlige mennesker, som man ikke n\u00f8dvendigvis har lyst til at m\u00f8de i fritiden. Masser af l\u00f8gne og hykleri med folk, der h\u00e6vder at v\u00e6re naturlige, men ikke var det. Og frem for alt en ikke-eksisterende \u00e6stetisk tilgang og et totalt forvr\u00e6nget syn p\u00e5 den mandlige krop udelukkende baseret p\u00e5 s\u00f8gen efter overdreven muskelmasse. Til det punkt, at de fleste af disse fyre gjorde sig selv syge, blev sterile og totalt \u00f8delagde deres liv.<br>Kort sagt, absolut intet til f\u00e6lles med min tilgang.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/da\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Leder efter en tredje vej<\/h2>\n\n\n\n<p>Fra da af havde jeg viljen til at skabe min egen m\u00e5de, en slags blanding mellem mandlig modellering (som jeg s\u00e6tter pris p\u00e5 s\u00f8gen efter ekspertise og sk\u00f8nhed) og fitness (fri for steroider og l\u00f8gne). En slags evig s\u00f8gen frugt af h\u00e5rdt arbejde i \u00e5revis. En slags personlig tilgang uden for begrebet pr\u00e6station, der ligger i de fleste sportsgrene. En form for fysisk aktivitet baseret p\u00e5 maksimering af den menneskelige krops naturlige kapacitet i en \u00e6stetisk s\u00f8gen. Har du nogensinde spekuleret p\u00e5, hvor langt du kan presse din krop? Har du nogensinde spekuleret p\u00e5, hvad dine gr\u00e6nser er?<br>Ikke for en &#039;konkurrence&#039;, ikke for at blive fed, k\u00e6mpestor og grim, ikke for at \u00f8del\u00e6gge dit helbred, men for at maksimere dit helbred, for at udnytte dit genetiske potentiale og for at skabe et slags tidl\u00f8st livslangt mesterv\u00e6rk gennem h\u00e5rdt arbejde og selvopofrelse .<\/p>\n\n\n\n<p><strong>Her er min vej<\/strong>!<\/p>\n\n\n\n<p><strong>Her er hoved\u00e5rsagen bag denne blog, hvorigennem jeg gerne vil dele min erfaring, min vision om mandlig \u00e6stetik, mine tr\u00e6ninger, mine interesser i mandemode og mere i h\u00f8j grad min vision om mandlig elegance.<\/strong><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" 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background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 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561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Natural Fitness | Mode | Rejser (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/da\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">F\u00f8lg mig p\u00e5 Instagram<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link 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s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingen forn\u00e6rmelse, men jeg f\u00f8lte mig ikke inspireret af de fleste mandlige modeller eller fitnessguruer, s\u00e5 s\u00f8gen efter en tredje vej opstod...<\/p>","protected":false},"author":1,"featured_media":148,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[31],"_links":{"self":[{"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":7,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/posts\/145\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oray-life.com\/da\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}