{"id":764,"date":"2024-10-25T12:05:05","date_gmt":"2024-10-25T10:05:05","guid":{"rendered":"https:\/\/oray-life.com\/?p=764"},"modified":"2025-04-15T17:02:22","modified_gmt":"2025-04-15T15:02:22","slug":"my-top-3-premium-fitness-gym-in-manhattan-new-york","status":"publish","type":"post","link":"https:\/\/oray-life.com\/da\/my-top-3-premium-fitness-gym-in-manhattan-new-york\/","title":{"rendered":"Mit Top-3 Premium Fitness Gym i Manhattan, New-York"},"content":{"rendered":"<p>Uanset om du bor i New-York eller en frisk nybegynder, her er mine Top-3 foretrukne premium Fitness Gym p\u00e5 Manhattan for b\u00e5de m\u00e6nd og kvinder.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.lifetime.life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Life Time Fitness<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp\" alt=\"\" class=\"wp-image-768\" style=\"object-fit:cover;width:512px;height:511px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Life Time Sky Manhattan<\/figcaption><\/figure><\/div>\n\n\n<p>Life Time Fitness-m\u00e6rket er til stede mange steder i USA med tjenester, der varierer afh\u00e6ngigt af lokationen. Life Time har flere fitnessklubber p\u00e5 Manhattan. Blandt disse er to klubber blandt mine favoritter i byen. Life Time Sky-klubben beliggende n\u00e6r Hudson-floden mellem Hudson Yard og Hell's Kitchen er langt min favorit. Stedets design, atmosf\u00e6ren, rumf\u00f8lelsen, swimmingpoolen, den utrolige basketballbane... Alt er der for at tr\u00e6ne godt og have det sjovt.<\/p>\n\n\n\n<p>Bortset fra himlen er den, der ligger i hjertet af finansdistriktet lige bag b\u00f8rsen p\u00e5 Wall Street, meget behagelig og praktisk, n\u00e5r du arbejder i nabolaget.<\/p>\n\n\n\n<p>Life Time \"Midtown\" placeret mellem 5th Avenue og Central Park p\u00e5 56th Street er ogs\u00e5 en af \u200b\u200bmine favoritter for dets meget praktiske aspekt, n\u00e5r du er t\u00e6t p\u00e5 Times Square.<\/p>\n\n\n\n<p>Kort sagt, for de bedste Life Time-klubber skal du betale omkring $329 pr. m\u00e5ned (2024-takst), men ofte uden yderligere \"tilmeldingsgebyrer\".<\/p>\n\n\n\n<p>Nedenfor er detaljerne vedr\u00f8rende Life Time Sky Manhattan (min lille favorit :-)):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6701.806571078773!2d-74.00715273988096!3d40.76128822867617!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2584c090742c3%3A0x920ba9bba8b0551f!2sLife%20Time!5e1!3m2!1sen!2sfr!4v1729605283081!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>\u00c5bningstider:<\/strong><\/p>\n\n\n\n<p>(hvis du kan, r\u00e5der jeg dig til at tage dertil i l\u00f8bet af dagen for at kunne nyde det fuldt ud, n\u00e5r der er f\u00e6rre mennesker)<\/p>\n\n\n\n<p>Monday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Tuesday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Wednesday      5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Thursday          5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Friday               5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Saturday           6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p>Sunday             6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p><strong>Min vurdering af klubben:<\/strong><\/p>\n\n\n\n<p><em>Selektivitet:<\/em>&nbsp;16\/20<\/p>\n\n\n\n<p><em>Faciliteterne:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Indstillingen:<\/em>&nbsp;15\/20<\/p>\n\n\n\n<p><em>Fitness udstyr:&nbsp;<\/em>15\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.themercedesclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Mercedes Club NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp\" alt=\"\" class=\"wp-image-769\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mercedes Fitness Club NYC, night view<\/figcaption><\/figure><\/div>\n\n\n<p>Mellem Dewitt Clinton Park og Mount Sinai Hospital er der en lille perle i form af fitnessklubber. Mercedes Club, der ligger f\u00e5 minutters gang fra Hudson River og Central Park, er ogs\u00e5 en af \u200b\u200bmine yndlings fitnessklubber p\u00e5 Manhattan. Jeg elsker atmosf\u00e6ren i denne klub, som ud over et komplet fitnessomr\u00e5de tilbyder et lyst cardio-omr\u00e5de, en indend\u00f8rs pool, en udend\u00f8rs pool, jacuzzi, sauna ... og endda en udend\u00f8rs biograf om sommeren.<\/p>\n\n\n\n<p>Alt er til for at tr\u00e6ne godt, m\u00f8de s\u00f8de mennesker og komme sig efter indsatsen. S\u00e5 t\u00f8v ikke med at tage et kig, du vil ikke blive skuffet.<\/p>\n\n\n\n<p>Forvent omkring $200 pr. m\u00e5ned plus et medlemskabsgebyr, som vil afh\u00e6nge af de aktuelle tilbud.<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d5323.529096567151!2d-73.99170894622488!3d40.768654752057515!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2585a5bc492b1%3A0x92609423ecccc8a1!2sMercedes%20Club!5e1!3m2!1sen!2sfr!4v1729606289757!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>\u00c5bningstider:<\/strong><\/p>\n\n\n\n<p>Monday          5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday          5:30\u202fAM\u201310\u202fPM<br><br>Wednesday     5:30\u202fAM\u201310\u202fPM<br><br>Thursday         5:30\u202fAM\u201310\u202fPM<br><br>Friday              5:30\u202fAM\u20139\u202fPM<br><br>Saturday          8\u202fAM\u20138\u202fPM<br><br>Sunday            8\u202fAM\u20138\u202fPM<br><\/p>\n\n\n\n<p><strong>Min vurdering af klubben:<\/strong><\/p>\n\n\n\n<p><em>Selektivitet:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Faciliteterne:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Indstillingen:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Fitness udstyr:&nbsp;<\/em>14\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.equinox.com\/\">Equinox Clubs NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp\" alt=\"\" class=\"wp-image-770\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Equinox Hudson Yards<\/figcaption><\/figure><\/div>\n\n\n<p>Jeg indr\u00f8mmer, at jeg har et bl\u00f8dt punkt for Equinox Wall Street, selvom det objektivt set ikke er den bedste Equinox p\u00e5 Manhattan. Efter at have arbejdet p\u00e5 Wall Street tilbragte jeg faktisk mange aftener i Equinox Wall Street, hvis indgang faktisk er placeret overfor sideindgangen til b\u00f8rsen. Som f\u00f8lge heraf har jeg mange gode minder der, og jeg fik mange gode bekendtskaber der.<br>Bortset fra dette fitnesscenter kan jeg virkelig godt lide Equinox Brookfield-stedet (stadig i finansdistriktet) for dets ultrakomplette fitnessudstyr.<br>Jeg kan ogs\u00e5 rigtig godt lide Equinox p\u00e5 Greenwich Avenue for dens dynamik og dens swimmingpool.<br>Equinox Flatiron har en masse charme med en blanding mellem arkitekturen lavet af synlige mursten blandet med en vis modernitet, h\u00f8jt til loftet og en f\u00f8lelse af rum.<br>Endelig er de indend\u00f8rs og is\u00e6r udend\u00f8rs pools i Equinox Hudson Yards virkelig utrolige. Jeg anbefaler virkelig, at du tager dertil mindst \u00e9n gang for at nyde solnedgangen ved den udend\u00f8rs swimmingpool.<\/p>\n\n\n\n<p>Du skal betale $315 om m\u00e5neden for at f\u00e5 adgang til de fleste NYC-klubber og $405 per m\u00e5ned for at f\u00e5 adgang til alle klubber inklusive Equinox Hudson Yards-klubben.<\/p>\n\n\n\n<p>Nedenfor er detaljerne vedr\u00f8rende Equinox Wall Street (hvor jeg tilbragte langt mest tid):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6387.629585654828!2d-74.01090279444566!3d40.70753829525197!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c25a171856e937%3A0xc7d26b4b8271f7bf!2sEquinox%20Wall%20Street!5e1!3m2!1sen!2sfr!4v1729608750643!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>\u00c5bningstider:<\/strong><\/p>\n\n\n\n<p>Monday            5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday           5:30\u202fAM\u201310\u202fPM<br><br>Wednesday      5:30\u202fAM\u201310\u202fPM<br><br>Thursday          5:30\u202fAM\u201310\u202fPM<br><br>Friday               5:30\u202fAM\u20138\u202fPM<br><br>Saturday           9\u202fAM\u20136\u202fPM<br><br>Sunday             9\u202fAM\u20136\u202fPM<br><\/p>\n\n\n\n<p><strong>Min vurdering af klubben:<\/strong><\/p>\n\n\n\n<p><em>Selektivitet:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Faciliteterne:<\/em>&nbsp;13\/20<\/p>\n\n\n\n<p><em>Indstillingen:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Fitness udstyr:&nbsp;<\/em>13\/20 <\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" 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100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 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C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Natural Fitness | 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