{"id":145,"date":"2023-05-11T20:16:02","date_gmt":"2023-05-11T18:16:02","guid":{"rendered":"http:\/\/oray-life.com\/?p=145"},"modified":"2025-04-15T17:03:49","modified_gmt":"2025-04-15T15:03:49","slug":"my-way-between-modelling-and-fitness","status":"publish","type":"post","link":"https:\/\/oray-life.com\/lt\/my-way-between-modelling-and-fitness\/","title":{"rendered":"Mano kelias: tarp vyri\u0161ko modelio ir k\u016bno rengybos"},"content":{"rendered":"<p>Nenoriu nieko \u012f\u017eeisti, bet a\u0161 asmeni\u0161kai niekada nesijau\u010diau \u012fkv\u0117pta daugumos vyri\u0161k\u0173 modeli\u0173. Gal tod\u0117l, kad nesu \u0161viesiaplaukis vaikinas m\u0117lynomis akimis, gal tod\u0117l, kad kai kurios androgini\u0161kos i\u0161vaizdos man\u0119s ne\u012fkvepia; gal tod\u0117l, kad dauguma man atrodo per jauni; gal tod\u0117l, kad dauguma j\u0173 man neatrodo pakankamai \u201evyri\u0161ki\u201c. Bet kokiu atveju man visada buvo sunku susitapatinti su klasikiniais vyr\u0173 modeliais. Tod\u0117l, kadangi visada m\u0117gau sport\u0105 (visomis jo formomis), buvau \u012fsitikin\u0119s, kad man \u012fmanoma sukurti savit\u0105 estetik\u0105, pagr\u012fst\u0105 sunkiu darbu.<\/p>\n\n\n\n<p>Nuo tada a\u0161 logi\u0161kai prad\u0117jau dom\u0117tis fitnesu. Ta\u010diau labai greitai labai nusivyliau. Daug steroid\u0173 prekeivi\u0173, kurie tiesiog ie\u0161kojo savo naujojo grobio. Daug pavojing\u0173 \u017emoni\u0173, su kuriais neb\u016btinai nori susitikti laisvalaikiu. Daug melo ir veidmainyst\u0117s su \u017emon\u0117mis, kurie teigia es\u0105 nat\u016bral\u016bs, bet taip nebuvo. Ir vis\u0173 pirma \u2013 neegzistuojantis estetinis po\u017ei\u016bris ir visi\u0161kai i\u0161kreipta vyro k\u016bno vizija, pagr\u012fsta vien per didel\u0117s raumen\u0173 mas\u0117s paie\u0161komis. Iki to, kad dauguma \u0161i\u0173 vaikin\u0173 susirgo, tapo steril\u016bs ir visi\u0161kai sunaikino savo gyvenimus.<br>Trumpai tariant, visi\u0161kai nieko bendro su mano po\u017ei\u016briu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/lt\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ie\u0161kote tre\u010dio kelio<\/h2>\n\n\n\n<p>Nuo tada tur\u0117jau valios kurti savo keli\u0105, savoti\u0161k\u0105 mi\u0161in\u012f tarp vyri\u0161ko modeliavimo (kuriuo vertinu tobulumo ir gro\u017eio paie\u0161kas) ir fitneso (be steroid\u0173 ir melo). Savoti\u0161kas nuolatinis ilg\u0173 met\u0173 sunkaus darbo vaisius. Savoti\u0161kas asmeninis po\u017ei\u016bris, nepriklausantis daugeliui sporto \u0161ak\u0173 b\u016bdingos veiklos s\u0105vokos. Fizinio aktyvumo forma, pagr\u012fsta nat\u016brali\u0173 \u017emogaus k\u016bno galimybi\u0173 padidinimu estetin\u0117je paie\u0161koje. Ar kada susim\u0105st\u0117te, kiek galite nustumti savo k\u016bn\u0105? Ar kada susim\u0105st\u0117te, kokios yra j\u016bs\u0173 ribos?<br>Ne \u201evar\u017eyboms\u201c, ne tam, kad sustor\u0117t\u0173, did\u017eiuliai ir negra\u017e\u016bs, kad nesugadintume j\u016bs\u0173 sveikatos, bet tam, kad maksimaliai padidintum\u0117te savo sveikat\u0105, i\u0161naudotum\u0117te savo genetin\u012f potencial\u0105 ir sunkiai dirbdami bei pasiaukodami sukurti savoti\u0161k\u0105 nesenstant\u012f viso gyvenimo \u0161edevr\u0105. .<\/p>\n\n\n\n<p><strong>\u0160tai mano kelias<\/strong>!<\/p>\n\n\n\n<p><strong>\u0160tai pagrindin\u0117 \u0161io tinklara\u0161\u010dio prie\u017eastis, per kuri\u0105 nor\u0117\u010diau pasidalinti savo patirtimi, vyri\u0161kos estetikos vizija, mokymais, dom\u0117jimusi vyri\u0161ka mada ir, dar labiau, vyri\u0161kos elegancijos vizija.<\/strong><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 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font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une leidinio dalis Natural Fitness | Mada | Kelion\u0117s (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/lt\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Sek mane instagrame<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/oray_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagramas<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Nieko ne\u012fsi\u017eeiskite, bet a\u0161 nesijau\u010diau \u012fkv\u0117ptas daugumos vyr\u0173 modeli\u0173 ar fitneso guru, tod\u0117l atsirado tre\u010diojo kelio paie\u0161ka...<\/p>","protected":false},"author":1,"featured_media":148,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[31],"_links":{"self":[{"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":7,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/posts\/145\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oray-life.com\/lt\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}