{"id":314,"date":"2023-08-07T16:42:34","date_gmt":"2023-08-07T14:42:34","guid":{"rendered":"https:\/\/oray-life.com\/?p=314"},"modified":"2025-04-15T17:03:44","modified_gmt":"2025-04-15T15:03:44","slug":"my-top-3-premium-fitness-gym-in-monaco","status":"publish","type":"post","link":"https:\/\/oray-life.com\/lt\/my-top-3-premium-fitness-gym-in-monaco\/","title":{"rendered":"Mano 3 populiariausia \u201ePremium Fitness\u201c sporto sal\u0117 Monake"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/oray-life.com\/lt\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-1024x1024.webp\" alt=\"\" class=\"wp-image-480\" style=\"width:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-1024x1024.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-12x12.webp 12w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Monakas nakt\u012f<\/figcaption><\/figure><\/div>\n\n\n<p>Nesvarbu, ar gyvenate Monake, ar naujas naujokas, \u010dia yra mano paties pasirinkimas i\u0161 3 geriausi\u0173 auk\u0161\u010diausios kokyb\u0117s treniruokli\u0173 sali\u0173, kurias galima rasti Monake ir (labai) artimose apylink\u0117se.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.39montecarlo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">39 Monte Karlas: \u012franga, paslaugos ir selektyvumas<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-692x1024.jpg\" alt=\"\" class=\"wp-image-322\" style=\"width:346px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-692x1024.jpg 692w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-203x300.jpg 203w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-768x1136.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-1038x1536.jpg 1038w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-8x12.jpg 8w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life.jpg 1080w\" sizes=\"(max-width: 692px) 100vw, 692px\" \/><figcaption class=\"wp-element-caption\"><em>39 Monte Carlo auk\u0161\u010diausios klas\u0117s treniruokli\u0173 sal\u0117<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>\u012esik\u016br\u0119s Princesse Grasse al\u0117joje, Larvotto kvartale, tiesiai prie\u0161ais Meridien Beach Plaza vie\u0161but\u012f, tai tikriausiai yra mano geriausias pasirinkimas. Tai geriausias derinys fitneso \u012frangos, auk\u0161\u010diausios kokyb\u0117s paslaug\u0173, priva\u010di\u0173 treneri\u0173, vietos ir pasirinkimo po\u017ei\u016briu. Jei ie\u0161kote privataus trenerio, treneriai yra puik\u016bs. \u012eskaitant jog\u0105, pilates\u0105, boks\u0105, aerobik\u0105 ir dvira\u010di\u0173 sport\u0105, ma\u017e\u0173 grupi\u0173 u\u017esi\u0117mim\u0173 pasi\u016blymas yra pilnas ir geros kokyb\u0117s. 39 Monte Carlo taip pat si\u016blo prioritetinius u\u017esakymus SPA centre ir prieig\u0105 prie m\u0117nesini\u0173 socialini\u0173 rengini\u0173 (nari\u0173 rengini\u0173). Pasteb\u0117jau, kad \u0161ie socialiniai renginiai yra labai \u012fdom\u016bs ir leid\u017eia bendrauti su \u017emon\u0117mis.<\/p>\n\n\n\n<p>Pa\u017eym\u0117tina, kad \u0161is sporto klubas yra kartu su kirpykla ir gro\u017eio salonu bei vieta pavalgyti, o tai gali b\u016bti labai patogu, jei turite \u012ftempt\u0105 grafik\u0105.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4139.414766292573!2d7.429856628980056!3d43.74786747156024!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc279a62f0d6b%3A0xbf3ee427a114eed!2sThirty-Nine%20Monte-Carlo!5e1!3m2!1sen!2sfr!4v1720796484230!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darbo valandos:<\/strong><\/p>\n\n\n\n<p>Nuo pirmadienio iki penktadienio nuo 7:00 iki 22 val<\/p>\n\n\n\n<p>\u0160e\u0161tadien\u012f ir sekmadien\u012f nuo 10:00 iki 18:00 val<\/p>\n\n\n\n<p><strong>Mano klubo \u012fvertinimas:<\/strong><\/p>\n\n\n\n<p><em>Selektyvumas:<\/em> 16\/20<\/p>\n\n\n\n<p><em>\u012eranga:<\/em> 16\/20 (puikus baseinas ir klubo namas)<\/p>\n\n\n\n<p><em>Nustatymas:<\/em> 14\/20<\/p>\n\n\n\n<p><em>Sporto \u012franga: <\/em>15\/20<\/p>\n\n\n\n<p><em>Komentarai apie sporto sal\u0117s \u012frang\u0105: <\/em>Gana erdvi Monake esan\u010diai Fitness Gym, su gera cross-training zona, patalpa grupiniams kursams (Fitness\u2026), gera Pilateso \u012franga. Man labai patiko \u201eGym 80\u201c \u012franga, \u201eSquat\u201c stovai, laisvieji svarmenys ir \u201eCross-Training\u201c zona. 39 Monte Carlo si\u016blo visk\u0105 jaukiai, bet auk\u0161\u010diausios kokyb\u0117s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a class=\"https:\/\/oray-life.com\/\" href=\"https:\/\/oray-life.com\/lt\/\" target=\"_blank\" rel=\"https:\/\/oray-life.com\/ noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Monte Karlo u\u017emies\u010dio klubas: nuostab\u016bs teniso kortai ir gra\u017eus baseinas<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"808\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life.jpg\" alt=\"\" class=\"wp-image-323\" style=\"width:411px;height:484px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life.jpg 686w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life-255x300.jpg 255w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life-10x12.jpg 10w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><figcaption class=\"wp-element-caption\"><em>Vaizdas i\u0161 Monte Karlo u\u017emies\u010dio klubo<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Jei apsistojate Monake ir norite sportuoti i\u0161skirtin\u0117je aplinkoje, i\u0161 kurios atsiveria nuostabus vaizdas \u012f Monak\u0105 ir jo \u012flank\u0105, Monte Karlo u\u017emies\u010dio klubas yra TAIKOMA vieta, kur eiti (ypa\u010d jei m\u0117gstate tenis\u0105). Monte Karlo u\u017emies\u010dio klube vyksta garsusis kasmetinis \u201eMasters 1000\u201c teniso turnyras. Vadinasi, teniso kortai yra i\u0161skirtin\u0117s kokyb\u0117s ir ten labai sunku nesim\u0117gauti nei treniruotis, nei \u017eaisti tenis\u0105.<\/p>\n\n\n\n<p>Baseinas yra tiesiog i\u0161skirtinis, o vasar\u0105 vyksta kasdieniai vandens gimnastikos u\u017esi\u0117mimai. <\/p>\n\n\n\n<p>Klube taip pat yra sauna, s\u016bkurin\u0117 vonia, snukeris, 2 skvo\u0161o kortai, stalo teniso kambarys, nedidel\u0117 golfo treniruokli\u0173 sal\u0117, klubo namas ir puikus restoranas.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4139.154072509832!2d7.438152612656296!3d43.7516352459369!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cde9d858c078cb%3A0xc4e059f16444dad7!2sMonte-Carlo%20Country%20Club!5e1!3m2!1sen!2sfr!4v1720796602348!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darbo valandos:<\/strong><\/p>\n\n\n\n<p>Nuo pirmadienio iki penktadienio nuo 8:00 iki 21:30 val<\/p>\n\n\n\n<p>\u0160e\u0161tadien\u012f ir sekmadien\u012f nuo 8:00 iki 20:30 val<\/p>\n\n\n\n<p><strong>Mano klubo \u012fvertinimas:<\/strong><\/p>\n\n\n\n<p><em>Selektyvumas:<\/em> 20\/20<\/p>\n\n\n\n<p><em>\u012eranga:<\/em> 19\/20 (kvap\u0105 gniau\u017eiantis vaizdas i\u0161 teniso kort\u0173 ir baseino)<\/p>\n\n\n\n<p><em>Nustatymas:<\/em> 19\/20<\/p>\n\n\n\n<p><em>Sporto \u012franga: <\/em>12\/20<\/p>\n\n\n\n<p><em>Komentarai apie sporto sal\u0117s \u012frang\u0105: <\/em>U\u017e teniso kort\u0173, baseino, kardio sal\u0117s ir grupin\u0117s klas\u0117s studijos esan\u010diame \u201eFitness Gym\u201c yra gerai \u012frengta \u201eTechnogym\u201c, ta\u010diau ji yra gana ma\u017ea. Jei m\u0117gstate fitnes\u0105 arba norite sunkiai treniruotis, tai (deja) ne ta vieta, kuri jus labiausiai tenkins. Labai geri MCCC asmeniniai treneriai gali pad\u0117ti \u0161iek tiek kompensuoti vietos ir \u012frangos tr\u016bkum\u0105 (bet tik iki tam tikro ta\u0161ko).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a class=\"https:\/\/oray-life.com\/\" href=\"https:\/\/oray-life.com\/lt\/\" target=\"_blank\" rel=\"https:\/\/oray-life.com\/ noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/<iframe src=&quot;https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4140.871260844371!2d7.410164812579622!3d43.726802347545416!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc2e97ce76177%3A0xd5fc857e91278913!2sWorld%20Class%20Fitness%20Club!5e1!3m2!1sen!2sfr!4v1720796699564!5m2!1sen!2sfr&quot; width=&quot;600&quot; height=&quot;450&quot; style=&quot;border:0;&quot; allowfullscreen=&quot;&quot; loading=&quot;lazy&quot; referrerpolicy=&quot;no-referrer-when-downgrade&quot;><\/iframe>&#8220;>World Class Fitness Club: the place for real Fitness lovers<\/a><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"418\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-1024x418.jpg\" alt=\"\" class=\"wp-image-320\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-1024x418.jpg 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-300x122.jpg 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-768x313.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-18x7.jpg 18w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life.jpg 1299w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>World Class Fitness Monakas, fitneso zona<\/em><\/figcaption><\/figure>\n\n\n\n<p>Jei esate tikras fitneso myl\u0117tojas, World Class Fitness Club yra skirtas jums. \u0160is klubas, esantis visai \u0161alia Monako (keli metrai nuo Fontvieille rajono), Cap d&#039;Ail, si\u016blo puiki\u0105 ir \u012fvairi\u0105 k\u016bno rengybos \u012frang\u0105 (Life Fitness, Hammer Strength, Synrgy\u2026). \u0160i sporto sal\u0117 ai\u0161kiai i\u0161siskiria erdvia kry\u017emine treniruo\u010di\u0173 zona, kartu su dideliu laisv\u0173j\u0173 svori\u0173 ir fitneso treniruokli\u0173 asortimentu.<\/p>\n\n\n\n<p>Kardio treniruoklis, bokso zona, hamamas ir sauna \u2013 tai sporto klubas, kuriame gal\u0117site ir sunkiai treniruotis, ir atsipalaiduoti. Be to, jame yra daug kolektyvini\u0173 u\u017esi\u0117mim\u0173 (pilatesas, joga, k\u016bno pompa, k\u016bno balansas ir kt.).<\/p>\n\n\n\n<p>Asmeniniai treneriai yra puik\u016bs ir specializuojasi pagal veikl\u0105 (boksas, joga, pilatesas, fitnesas ir kt.). Taigi, jei norite priva\u010dios bokso sesijos, \u010dia jus puikiai aptarnaus.<\/p>\n\n\n\n<p>Klube taip pat veikia gro\u017eio salonas ir SPA.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4140.871260844371!2d7.410164812579622!3d43.726802347545416!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc2e97ce76177%3A0xd5fc857e91278913!2sWorld%20Class%20Fitness%20Club!5e1!3m2!1sen!2sfr!4v1720796687541!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darbo valandos:<\/strong><\/p>\n\n\n\n<p>Kasdien nuo 7:00 iki 23 val<\/p>\n\n\n\n<p><strong>Mano klubo \u012fvertinimas:<\/strong><\/p>\n\n\n\n<p><em>Selektyvumas:<\/em> 16\/20<\/p>\n\n\n\n<p><em>\u012eranga:<\/em> 15\/20<\/p>\n\n\n\n<p><em>Nustatymas: <\/em>14\/20<\/p>\n\n\n\n<p><em><em>Sporto \u012franga:<\/em> <\/em>17\/20<\/p>\n\n\n\n<p><em>Komentarai apie sporto sal\u0117s \u012frang\u0105: <\/em> Neabejotinai geriausia fitneso \u012franga Monake. Klubas, kuriame gal\u0117site sunkiai treniruotis ir tuo m\u0117gautis. Grie\u017etai tariant, jis yra ne Monake, o vos keli metrai nuo Monako sienos. Mano patarimas: tiesiog eikite ten, sunkiai treniruokit\u0117s ir m\u0117gaukit\u0117s!<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 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