{"id":140,"date":"2023-05-11T19:02:19","date_gmt":"2023-05-11T17:02:19","guid":{"rendered":"http:\/\/oray-life.com\/?p=140"},"modified":"2025-04-15T17:03:52","modified_gmt":"2025-04-15T15:03:52","slug":"my-way-between-modelling-and-fitness-2","status":"publish","type":"post","link":"https:\/\/oray-life.com\/lv\/my-way-between-modelling-and-fitness-2\/","title":{"rendered":"Mans redz\u0113jums par v\u012brie\u0161u est\u0113tiku"},"content":{"rendered":"

Teikt, ka musku\u013cu izm\u0113ram nav nek\u0101da sakara ar cilv\u0113ka est\u0113tiku, ir tikai nepietiekams apgalvojums, kas ne visai raksturo manu uzskatu par v\u012brie\u0161a \u0137erme\u0146a est\u0113tiku.<\/p>\n\n\n\n

Es uzskatu, ka cilv\u0113ka \u0137ermenis ir ide\u0101la ma\u0161\u012bna. Lai gan \u0161\u012b iek\u0101rta var \u013coti viegli saboj\u0101ties (p\u0101r\u0101k daudz mazkust\u012bgs dz\u012bvesveids, nepiem\u0113rots uzturs...), piln\u012bgi dro\u0161i ir tas, ka tai absol\u016bti nav nepiecie\u0161ami anaboliskie stero\u012bdi, lai izveidotu savu l\u012bdzsvaru. Un tie\u0161i \u0161ie dabiskie \u0137erme\u0146a l\u012bdzsvarojumi rad\u012bs j\u016bsu pareizu est\u0113tiku un padar\u012bs to skaistu. Turkl\u0101t \u0161\u0101da veida produkti izn\u012bcina visu: vesel\u012bbu, \u0123imeni, draugus un person\u012bg\u0101s finanses.
\u0160is dabiskais l\u012bdzsvars, kas sasniegts ar smagu darbu, bet cilv\u0113ka \u0137erme\u0146a dabiskaj\u0101s robe\u017e\u0101s, pie\u0161\u0137irs mums katram specifisku skaistumu. \u0160o l\u012bdzsvaru var maksim\u0101li palielin\u0101t ar treni\u0146iem, uzturu, gribassp\u0113ku un ap\u0146\u0113m\u012bbu, vienlaikus uzlabojot iek\u0161\u0113jo labkl\u0101j\u012bbu, optimismu un pa\u0161apzi\u0146u.<\/p>\n\n\n\n

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No jauna atkl\u0101t j\u0113dzienu "Euexia"<\/h2>\n\n\n\n

M\u016bsu grie\u0137u sen\u010di jau bija izp\u0113t\u012bju\u0161i \u0161o ce\u013cu, l\u012bdz rad\u012bja j\u0113dzienu \u201cEuexia\u201d (\u03b5\u03c5\u03b5\u03be\u03af\u03b1). \u0160is j\u0113dziens k\u013cuva tik centr\u0101lais, ka euexia<\/em> sacens\u012bbas tika organiz\u0113tas vis\u0101 senaj\u0101 Grie\u0137ij\u0101. Bet kas paties\u012bb\u0101 bija \u0161\u012b priek\u0161stata pamat\u0101euexia<\/em>‘?<\/p>\n\n\n\n

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“Euexia <\/em>bija sava veida \u0137erme\u0146a uzb\u016bves vai \u0137erme\u0146a veido\u0161anas sacens\u012bbas, kur\u0101s musku\u013cu izm\u0113rs nebija galvenais krit\u0113rijs, bet gan simetrija, defin\u012bcija, tonis, gultnis un jo \u012bpa\u0161i visp\u0101r\u0113js fit un vesel\u012bgs izskats, k\u0101 nosaukums "euexia<\/em>' iesaka. Sportisti \u0161\u012bm sacens\u012bb\u0101m gatavoj\u0101s, bez \u0161aub\u0101m, apvienojot vingrin\u0101jumus un di\u0113tu, kas b\u016btu b\u016btiski, lai sasniegtu \u0161\u0101da veida \u0137erme\u0146a uzb\u016bvi. Saska\u0146\u0101 ar L\u016bs\u0101ns <\/em>sportisti smagi str\u0101d\u0101ja, lai sasniegtu \u0161o nosac\u012bjumu \u03b5\u03c1\u03c1\u03c9\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c6\u03c5\u03bb\u03ac\u03c4\u03c4\u03bf\u03bd\u03c4\u03b5\u03c2, un bie\u017ei tika nov\u0113rt\u0113ti, lai p\u0101rliecin\u0101tos, ka vi\u0146i sp\u0113j to uztur\u0113t.<\/p>\nAvots:
Crowther NB v\u012brie\u0161u skaistuma konkursi Grie\u0137ij\u0101: Euandria un Euexia
In: L'antiquit\u00e9 classicique, Tome 54, 1985. 285.-291.lpp.<\/em><\/cite><\/blockquote>\n\n\n\n

Uz \u0161o j\u0113dzienu Euexia<\/em>, grie\u0137i iebilda pret j\u0113dzienu Euandrija <\/em>kas daudz vair\u0101k izskat\u012bj\u0101s p\u0113c musku\u013cu masas, vardarb\u012bbas un brut\u0101la sp\u0113ka or\u0123ijas.<\/p>\n\n\n\n

T\u0101p\u0113c m\u0113s varam teikt, ka mans redz\u0113jums par v\u012brie\u0161u est\u0113tiku ir balst\u012bts uz \u0161o seno priek\u0161statu par Euexia<\/em>. Patie\u0161\u0101m, simetrijas, musku\u013cu defin\u012bcijas, fizisk\u0101 st\u0101vok\u013ca, \u0137erme\u0146a tonusa mekl\u0113jumi glob\u0101l\u0101s harmonijas kontekst\u0101 ir man\u0101 pieej\u0101 sporta praksei.<\/p>\n\n\n\n

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Une publik\u0101cijas partag\u00e9e par Natural Fitness | Mode | Ce\u013co\u0161ana (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n