{"id":314,"date":"2023-08-07T16:42:34","date_gmt":"2023-08-07T14:42:34","guid":{"rendered":"https:\/\/oray-life.com\/?p=314"},"modified":"2025-04-15T17:03:44","modified_gmt":"2025-04-15T15:03:44","slug":"my-top-3-premium-fitness-gym-in-monaco","status":"publish","type":"post","link":"https:\/\/oray-life.com\/lv\/my-top-3-premium-fitness-gym-in-monaco\/","title":{"rendered":"Mana tr\u012bs lab\u0101k\u0101 augst\u0101k\u0101s kvalit\u0101tes fitnesa z\u0101le Monako"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/oray-life.com\/lv\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-1024x1024.webp\" alt=\"\" class=\"wp-image-480\" style=\"width:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-1024x1024.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3-12x12.webp 12w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/Monaco-3.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Monako nakt\u012b<\/figcaption><\/figure><\/div>\n\n\n<p>Neatkar\u012bgi no t\u0101, vai dz\u012bvojat Monako vai esat jaunpien\u0101c\u0113js, \u0161eit ir mana izv\u0113le no 3 lab\u0101kaj\u0101m augst\u0101k\u0101s klases fitnesa trena\u017eieru z\u0101l\u0113m, kuras var atrast Monako un (\u013coti) tuv\u0101kaj\u0101s apk\u0101rtn\u0113s.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.39montecarlo.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">39 Monte Carlo: apr\u012bkojums, pakalpojumi un selektivit\u0101te<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"692\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-692x1024.jpg\" alt=\"\" class=\"wp-image-322\" style=\"width:346px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-692x1024.jpg 692w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-203x300.jpg 203w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-768x1136.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-1038x1536.jpg 1038w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life-8x12.jpg 8w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/39-Monte-Carlo-Oray-Life.jpg 1080w\" sizes=\"(max-width: 692px) 100vw, 692px\" \/><figcaption class=\"wp-element-caption\"><em>39 Monte Carlo elegant\u0101 fitnesa z\u0101le<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Atrodas Princesse Grasse av\u0113nij\u0101 Larvotto kvart\u0101l\u0101, tie\u0161i iepretim Meridien Beach Plaza viesn\u012bcai, un t\u0101, iesp\u0113jams, ir mana person\u012bg\u0101 lab\u0101k\u0101 izv\u0113le. T\u0101 ir lab\u0101k\u0101 kombin\u0101cija fitnesa apr\u012bkojuma, augst\u0101k\u0101s kvalit\u0101tes pakalpojumu, priv\u0101t\u0101 apm\u0101c\u012bbas, atra\u0161an\u0101s vietas un selektivit\u0101tes zi\u0146\u0101. Ja mekl\u0113jat priv\u0101tu apm\u0101c\u012bbu, treneri ir lieliski. Ietverot jogu, pilates, boksu, aerobiku un rite\u0146brauk\u0161anu, pied\u0101v\u0101jums mazo grupu nodarb\u012bb\u0101s ir piln\u012bgs un kvalitat\u012bvs. 39 Monte Carlo pied\u0101v\u0101 ar\u012b priorit\u0101ras rezerv\u0101cijas spa un piek\u013cuvi ikm\u0113ne\u0161a savies\u012bgiem pas\u0101kumiem (biedru pas\u0101kumiem). Es atkl\u0101ju, ka \u0161ie savies\u012bgie pas\u0101kumi ir \u013coti interesanti un \u013cauj sazin\u0101ties ar cilv\u0113kiem.<\/p>\n\n\n\n<p>J\u0101piebilst, ka \u0161is sporta klubs ir apvienots ar friz\u0113tavu un skaistumkop\u0161anas salonu, k\u0101 ar\u012b vietu, kur pa\u0113st, kas var b\u016bt \u013coti \u0113rti, ja ir aiz\u0146emts grafiks.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4139.414766292573!2d7.429856628980056!3d43.74786747156024!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc279a62f0d6b%3A0xbf3ee427a114eed!2sThirty-Nine%20Monte-Carlo!5e1!3m2!1sen!2sfr!4v1720796484230!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darba laiks:<\/strong><\/p>\n\n\n\n<p>No pirmdienas l\u012bdz piektdienai no pulksten 7:00 l\u012bdz 22:00<\/p>\n\n\n\n<p>Sestdien\u0101s un sv\u0113tdien\u0101s no 10:00 l\u012bdz 18:00<\/p>\n\n\n\n<p><strong>Mans v\u0113rt\u0113jums par klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektivit\u0101te:<\/em> 16\/20<\/p>\n\n\n\n<p><em>Iek\u0101rtas:<\/em> 16\/20 (lielisks baseins un kluba m\u0101ja)<\/p>\n\n\n\n<p><em>Iestat\u012bjums:<\/em> 14\/20<\/p>\n\n\n\n<p><em>Fitnesa apr\u012bkojums: <\/em>15\/20<\/p>\n\n\n\n<p><em>Koment\u0101ri par sporta z\u0101les apr\u012bkojumu: <\/em>Diezgan ietilp\u012bga fitnesa z\u0101lei, kas atrodas Monako, ar labu krosa treni\u0146u laukumu, telpu grupu nodarb\u012bb\u0101m (Fitness\u2026), labu Pilates apr\u012bkojumu. Man \u013coti patika Gym 80 apr\u012bkojums, Squat bag\u0101\u017enieki, br\u012bvie svari un Cross-Training laukums. 39 Monte Carlo pied\u0101v\u0101 visu m\u0101j\u012bg\u0101, bet augst\u0101k\u0101s kvalit\u0101tes veid\u0101.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a class=\"https:\/\/oray-life.com\/\" href=\"https:\/\/oray-life.com\/lv\/\" target=\"_blank\" rel=\"https:\/\/oray-life.com\/ noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Monte Carlo Country Club: br\u012bni\u0161\u0137\u012bgi tenisa korti un skaists baseins<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"686\" height=\"808\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life.jpg\" alt=\"\" class=\"wp-image-323\" style=\"width:411px;height:484px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life.jpg 686w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life-255x300.jpg 255w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/MCCC-Oray-Life-10x12.jpg 10w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><figcaption class=\"wp-element-caption\"><em>Skats no Montekarlo lauku kluba<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>Ja uzturaties Monako un v\u0113laties nodarboties ar sportu izcil\u0101 vid\u0113 ar br\u012bni\u0161\u0137\u012bgu skatu uz Monako un t\u0101s l\u012bci, Monte Carlo Country Club ir \u012aPA\u0160\u0100 vieta, kur doties (it \u012bpa\u0161i, ja jums pat\u012bk teniss). Montekarlo lauku klub\u0101 notiek slavenais ikgad\u0113jais tenisa turn\u012brs Masters 1000. L\u012bdz ar to tenisa korti ir izcili kvalitat\u012bvi un tajos ir \u013coti gr\u016bti neizbaud\u012bt treni\u0146us vai tenisa sp\u0113li.<\/p>\n\n\n\n<p>Baseins ir tikai \u0101rk\u0101rt\u0113js, un vasar\u0101 taj\u0101 katru dienu notiek \u016bdens vingro\u0161anas nodarb\u012bbas. <\/p>\n\n\n\n<p>Klubs pied\u0101v\u0101 ar\u012b saunu, d\u017eakuzi, sn\u016bkeru, 2 skvo\u0161a laukumus, galda tenisa z\u0101li, nelielu golfa treni\u0146u, kluba m\u0101ju un lielisku restor\u0101nu.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4139.154072509832!2d7.438152612656296!3d43.7516352459369!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cde9d858c078cb%3A0xc4e059f16444dad7!2sMonte-Carlo%20Country%20Club!5e1!3m2!1sen!2sfr!4v1720796602348!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darba laiks:<\/strong><\/p>\n\n\n\n<p>No pirmdienas l\u012bdz piektdienai no 8:00 l\u012bdz 21:30<\/p>\n\n\n\n<p>Sestdien\u0101s un sv\u0113tdien\u0101s no 8:00 l\u012bdz 20:30<\/p>\n\n\n\n<p><strong>Mans v\u0113rt\u0113jums par klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektivit\u0101te:<\/em> 20\/20<\/p>\n\n\n\n<p><em>Iek\u0101rtas:<\/em> 19\/20 (elpu aizraujo\u0161s skats no tenisa kortiem un no baseina)<\/p>\n\n\n\n<p><em>Iestat\u012bjums:<\/em> 19\/20<\/p>\n\n\n\n<p><em>Fitnesa apr\u012bkojums: <\/em>12\/20<\/p>\n\n\n\n<p><em>Koment\u0101ri par sporta z\u0101les apr\u012bkojumu: <\/em>\u0100rpus tenisa kortiem, baseina, kardioz\u0101les un grupu klases studijas Fitness Gym ir labi apr\u012bkota ar Technogym, ta\u010du t\u0101 ir diezgan maza. Ja jums pat\u012bk Fitness vai ja v\u0113laties smagi tren\u0113ties, \u0161\u012b (\u013coti diem\u017e\u0113l) nav t\u0101 vieta, kas j\u016bs apmierin\u0101s visvair\u0101k. MCCC \u013coti labie person\u012bgie treneri var\u0113tu jums pal\u012bdz\u0113t nedaudz kompens\u0113t vietas un apr\u012bkojuma tr\u016bkumu (bet tikai l\u012bdz noteiktam br\u012bdim).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a class=\"https:\/\/oray-life.com\/\" href=\"https:\/\/oray-life.com\/lv\/\" target=\"_blank\" rel=\"https:\/\/oray-life.com\/ noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/03\/www.oray-wine.com-copie-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/<iframe src=&quot;https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4140.871260844371!2d7.410164812579622!3d43.726802347545416!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc2e97ce76177%3A0xd5fc857e91278913!2sWorld%20Class%20Fitness%20Club!5e1!3m2!1sen!2sfr!4v1720796699564!5m2!1sen!2sfr&quot; width=&quot;600&quot; height=&quot;450&quot; style=&quot;border:0;&quot; allowfullscreen=&quot;&quot; loading=&quot;lazy&quot; referrerpolicy=&quot;no-referrer-when-downgrade&quot;><\/iframe>&#8220;>World Class Fitness Club: the place for real Fitness lovers<\/a><\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"418\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-1024x418.jpg\" alt=\"\" class=\"wp-image-320\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-1024x418.jpg 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-300x122.jpg 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-768x313.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life-18x7.jpg 18w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/08\/World-Class-Fitness-Oray-Life.jpg 1299w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Pasaules klases fitness Monako, fitnesa zona<\/em><\/figcaption><\/figure>\n\n\n\n<p>Ja esat t\u012brs fitnesa cien\u012bt\u0101js, Pasaules klases fitnesa klubs ir paredz\u0113ts jums. \u0160is klubs atrodas tie\u0161i \u0101rpus Monako (da\u017eu metru att\u0101lum\u0101 no Fontvieille apgabala), Cap d&#039;Ail, un pied\u0101v\u0101 lielisku un daudzveid\u012bgu fitnesa apr\u012bkojumu (Life Fitness, Hammer Strength, Synrgy\u2026). \u0160\u012b fitnesa trena\u017eieru z\u0101le nep\u0101rprotami izce\u013cas, pateicoties t\u0101s pla\u0161ajam treni\u0146u laukumam, kas apvienots ar lielu br\u012bvo svaru un fitnesa trena\u017eieru kl\u0101stu.<\/p>\n\n\n\n<p>Kardio apr\u012bkojums, boksa laukums, Hammam un Sauna, tas ir sporta klubs, kur\u0101 var gan c\u012bt\u012bgi tren\u0113ties, gan atp\u016bsties. Turkl\u0101t taj\u0101 ir liels kolekt\u012bvo nodarb\u012bbu pied\u0101v\u0101jums (pilates, joga, \u0137erme\u0146a pumpis, \u0137erme\u0146a l\u012bdzsvars...).<\/p>\n\n\n\n<p>Person\u012bgie treneri ir lieliski un specializ\u0113jas p\u0113c aktivit\u0101t\u0113m (bokss, joga, pilates, fitness\u2026). T\u0101tad, ja v\u0113laties priv\u0101tu boksa sesiju, \u0161eit j\u016bs labi apkalpos.<\/p>\n\n\n\n<p>Klub\u0101 atrodas ar\u012b skaistumkop\u0161anas salons un spa.<\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4140.871260844371!2d7.410164812579622!3d43.726802347545416!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12cdc2e97ce76177%3A0xd5fc857e91278913!2sWorld%20Class%20Fitness%20Club!5e1!3m2!1sen!2sfr!4v1720796687541!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Darba laiks:<\/strong><\/p>\n\n\n\n<p>Katru dienu no 7:00 l\u012bdz 23:00<\/p>\n\n\n\n<p><strong>Mans v\u0113rt\u0113jums par klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektivit\u0101te:<\/em> 16\/20<\/p>\n\n\n\n<p><em>Iek\u0101rtas:<\/em> 15\/20<\/p>\n\n\n\n<p><em>Iestat\u012bjums: <\/em>14\/20<\/p>\n\n\n\n<p><em><em>Fitnesa apr\u012bkojums:<\/em> <\/em>17\/20<\/p>\n\n\n\n<p><em>Koment\u0101ri par sporta z\u0101les apr\u012bkojumu: <\/em> Neap\u0161aub\u0101mi lab\u0101kais fitnesa apr\u012bkojums Monako. Klubs, kur\u0101 var\u0113s c\u012bt\u012bgi tren\u0113ties un to izbaud\u012bt. Stingri sakot, tas neatrodas Monako, bet tikai da\u017eu metru att\u0101lum\u0101 no Monako robe\u017eas. Mans padoms: vienk\u0101r\u0161i dodieties uz turieni, smagi tren\u0113jieties un izbaudiet!<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 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