{"id":493,"date":"2024-01-30T15:36:03","date_gmt":"2024-01-30T14:36:03","guid":{"rendered":"https:\/\/oray-life.com\/?p=493"},"modified":"2025-04-15T17:03:24","modified_gmt":"2025-04-15T15:03:24","slug":"a-tribute-speech-to-my-father","status":"publish","type":"post","link":"https:\/\/oray-life.com\/nb\/a-tribute-speech-to-my-father\/","title":{"rendered":"En hyllesttale til min far"},"content":{"rendered":"<p>Min far, som jeg elsker s\u00e5 h\u00f8yt, d\u00f8den har bestemt at din tid er inne og intet menneskelig spr\u00e5k er rikt nok til \u00e5 kunne uttrykke all smerten og sorgen jeg f\u00f8ler.<br>Men jeg forsikrer deg om at d\u00f8den ikke er sterk nok til \u00e5 bryte kj\u00e6rligheten som forener oss.<br>For \u00e5 hylle deg p\u00e5 denne helt spesielle dagen, foresl\u00e5r jeg at vi snakker om hvem faren min var, reisen hans og b\u00e5ndet som forener oss.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/oray-life.com\/nb\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-1024x1024.webp\" alt=\"\" class=\"wp-image-494\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-1024x1024.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-1536x1536.webp 1536w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie-12x12.webp 12w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/01\/20230901_143907-copie.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Far og s\u00f8nn, evig kj\u00e6rlighet<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Hvem var min far<\/h2>\n\n\n\n<p>Min far, som jeg elsker s\u00e5 h\u00f8yt, d\u00f8den har bestemt at din tid er inne og intet menneskelig spr\u00e5k er rikt nok til \u00e5 kunne uttrykke all smerten og sorgen jeg f\u00f8ler.<br>Men jeg forsikrer deg om at d\u00f8den ikke er sterk nok til \u00e5 bryte kj\u00e6rligheten som forener oss.<br>For \u00e5 hylle deg p\u00e5 denne helt spesielle dagen, foresl\u00e5r jeg at vi snakker om hvem faren min var, reisen hans og b\u00e5ndet som forener oss.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hans reise<\/h2>\n\n\n\n<p>Du startet fra ingenting, uten noe vitnem\u00e5l. Som om ikke det var nok, ble du frigjort i en alder av 16, like etter \u00e5 ha sett faren din d\u00f8 i uutholdelige smerter. S\u00e5 overlatt til dine egne enheter, klarte du, gjennom hardt arbeid og selvoppofrelse, \u00e5 bli en dataingeni\u00f8r, fremragende professor og akademisk ridder av h\u00e5ndflatene.<br>Du skylder sannsynligvis suksessen din til en lidenskap for nye teknologier, til en utrolig respekt for kunnskap og til \u00e5 m\u00f8te kvinnen som skulle bli min mor. Med henne dannet du et utrolig par fylt med ren kj\u00e6rlighet, medvirkning og felles prosjekter.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00e5ndet som forener oss<\/h2>\n\n\n\n<p>N\u00e5r det gjelder b\u00e5ndet som forener oss, er det imidlertid s\u00e5 unikt at det er vanskelig \u00e5 finne de rette ordene for \u00e5 beskrive det. S\u00e5 jeg foretrekker \u00e5 gj\u00f8re det gjennom minnene mine.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Gjennom hele barndommen<\/h3>\n\n\n\n<p>Jeg husker vannkamper i hele leiligheten med mamma som skjelte oss for at vi fikk det overalt.<br>Jeg husker skumkampene i badekaret hver s\u00f8ndag kveld.<br>Jeg husker dukkene du laget til meg med en champagnekork og et stykke stoff.<br>Jeg husker bill\u00f8pene vi gjorde med 2 viskel\u00e6r og 4 stifter.<br>Jeg husker turene gjennom parker h\u00e5nd i h\u00e5nd.<br>Men for en glede det var \u00e5 vokse opp sammen med deg! For en glede!<br>Vi hadde ikke mye og likevel hadde vi alt.<\/p>\n\n\n\n<p><br><strong>Jeg ser alle de \u00f8yeblikkene som gj\u00f8r en mann til en far og et barn til et lykkelig barn.<\/strong><\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Gjennom hele ungdomstiden<\/h3>\n\n\n\n<p>Jeg husker da jeg satt stille og ventet p\u00e5 deg da du dro for \u00e5 reparere for ditt eget IT-selskap.<br>Jeg husker kveldstimer og helgeeksamener hvor han i starten av hver \u00f8kt spurte l\u00e6rerne om jeg kunne holde meg bakerst i klassen, samtidig som han garanterte at jeg ikke ville lage noe br\u00e5k.<br>Jeg husker da jeg fulgte ham for \u00e5 gj\u00f8re hans akutte erstatninger for det nasjonale utdanningsdepartementet som hjelpel\u00e6rer.<br>Jeg husker at han var ved hans side da han forberedte seg til konkurransen om \u00e5 bli teknologil\u00e6rer.<br>Jeg husker onsdagsettermiddagene som jeg tilbrakte i lesesalene til CDDP og deretter CRDP mens han jobbet med utdanningsprosjektene til Montpellier-akademiet.<br>Jeg husker elevene hans som ga ham kallenavnet &quot;Mazou&quot; fordi de elsket ham.<br>Jeg husker den unge jenta som fikk beinet sitt overkj\u00f8rt foran teknologirommene p\u00e5 Lattes college og som han l\u00f8p for \u00e5 redde. Foreldrene hennes, like mye som henne, visste ikke hvordan de skulle takke ham.<br>Jeg husker hans tidligere elever, ofte fra vanskelige klasser, som vi noen ganger kom over og som takket ham for at han introduserte dem for en lidenskap som ville gi dem en fremtid.<br>Jeg husker denne skolegutten som brakk beinet rett f\u00f8r en organisert tur til USA og som han bar p\u00e5 ryggen p\u00e5 hver utflukt slik at han kunne nyte California fullt ut.<\/p>\n\n\n\n<p><br><strong>Jeg ser alle de \u00f8yeblikkene som gj\u00f8r en far til et forbilde og et barn til en ten\u00e5ring.<\/strong><\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c5 bli en ung mann<\/h3>\n\n\n\n<p>Jeg setter pris p\u00e5 minnet om \u00f8yeblikkene da han klokken 04.00 stakk hodet inn p\u00e5 rommet mitt fordi han var bekymret for \u00e5 se lyset p\u00e5 kontoret mitt fortsatt tent. Han pleide \u00e5 si til meg: &quot;Det begynner \u00e5 bli sent, du kommer til \u00e5 f\u00e5 problemer med \u00e5 f\u00f8lge med i timen i morgen&quot;.<br>Jeg setter pris p\u00e5 minnet om hans lykke da han s\u00e5 min karakter p\u00e5 20\/20 p\u00e5 min matematikkpr\u00f8ve i Grandes Ecoles&#039; nasjonale konkurranseeksamen.<br>Jeg setter pris p\u00e5 minnet om \u00f8yeblikket han l\u00e6rte meg \u00e5 knytte min f\u00f8rste slipsknute til intervjuene mine.<br>Jeg setter pris p\u00e5 minnet om \u00f8yeblikket da han kom for \u00e5 hente meg en kveld i Nice etter opptakspr\u00f8ven og kj\u00f8rte hele natten for \u00e5 ta meg med p\u00e5 gjenta \u00f8velsen neste morgen i Grenoble.<br>Jeg setter pris p\u00e5 minnet om \u00f8yeblikket da han fulgte meg til flyet som skulle ta meg for \u00e5 studere ved et amerikansk universitet.<br>Jeg setter pris p\u00e5 minnet om \u00f8yeblikket da han kom for \u00e5 se meg etter \u00e5 ha fullf\u00f8rt min f\u00f8rste dag p\u00e5 jobb ved hovedkvarteret til en stor bank i Paris.<\/p>\n\n\n\n<p><br><strong>Jeg ser alle disse \u00f8yeblikkene som gj\u00f8r en far, en far stolt av sin s\u00f8nn; og en s\u00f8nn, hans fars s\u00f8nn.<\/strong><\/p>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">En engel blant menn<\/h3>\n\n\n\n<p>Du var 58 og jeg var 26 da du ble diagnostisert med prostatakreft.<br>Jeg ser ansiktet ditt fullt av kvaler og uforst\u00e5else i bilen p\u00e5 vei tilbake.<br>Jeg ser igjen din bekymring og din smerte blandet med ditt \u00f8nske om \u00e5 ikke la noe vise seg.<br>Jeg ser v\u00e5r verden kollapse!<br>Jeg ser meg selv p\u00e5 alle hotellrom, hver kveld, skrike av smerte til jeg mister stemmen, sl\u00e5 i madrassene til jeg ikke lenger kan l\u00f8fte armen, p\u00e5 jakt etter forklaringer til jeg mister forstanden.<br>Jeg ser meg selv f\u00f8lge ham til hver spesialist.<br>Jeg ser meg selv komme til \u00e5 se deg hver dag p\u00e5 sykehuset etter operasjonen.<br>Jeg ser at du forblir verdig, god og velvillig til tross for alle behandlingene.<br>Jeg elsker deg for mye til \u00e5 akseptere situasjonen.<br>Men hvorfor tok livet s\u00e5 mye p\u00e5 ham?<br>Jeg har g\u00e5tt meg bort !<\/p>\n\n\n\n<p>Jeg husker denne kvelden i Monaco hvor jeg ikke lenger visste hva jeg skulle gj\u00f8re for \u00e5 hjelpe deg gjennom det. Jeg ser meg selv se p\u00e5 denne utskeielsen av rikdom og fortelle meg selv at jeg har rett til \u00e5 v\u00e6re vellykket nok til \u00e5 kunne redde ham! Fra da av avla jeg &quot;Monaco&quot;-eden, &quot;Monaco-eden&quot; er rett og slett eden om \u00e5 gj\u00f8re alt, \u00e5 pr\u00f8ve alt for \u00e5 f\u00e5 ham ut derfra og \u00e5 aldri gi opp.<br>Hver sommer vil jeg ogs\u00e5 be deg og mamma om \u00e5 dra til Monaco p\u00e5 bursdagen min uten \u00e5 gi dere en forklaring.<\/p>\n\n\n\n<p>Jeg ser alle h\u00e5pets \u00f8yeblikk.<br>Jeg gjenopplever alle skuffelsene, hvis intensitet fortsetter \u00e5 \u00f8ke etter hvert som tiden g\u00e5r.<\/p>\n\n\n\n<p><br><strong>Men hvorfor tok livet s\u00e5 mye p\u00e5 en engel?<\/strong><\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2nEwnBoVbT\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2nEwnBoVbT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2nEwnBoVbT\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Natural Fitness | Mote | Reise (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<p>Jeg kan ikke glemme at han til tross for alt dette ble registrert som frivillig i 3 forskjellige foreninger for \u00e5 hjelpe andre.<br>Jeg kan ikke glemme at til tross for alt dette, forble han en eksemplarisk verdighet og han kjempet som en l\u00f8ve uten \u00e5 gi opp.<br>Jeg kan ikke glemme at til tross for alt dette, gjorde han alt for \u00e5 bevare min mor og meg.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Jeg husker alle de \u00f8yeblikkene som gj\u00f8r en s\u00f8nn til en kriger, og en far, en engel!<\/strong><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Evig kj\u00e6rlighet<\/h2>\n\n\n\n<p>Madam Death, jeg sier deg, uansett om du tok pappaen min fra meg, vil du ikke kunne bryte kj\u00e6rligheten som forener oss. Og, som min far innpodet meg, har jeg tenkt \u00e5 svare deg ved \u00e5 elske ham enda mer, med en kj\u00e6rlighet s\u00e5 ren og s\u00e5 mektig at den vil overskride d\u00f8den.<br>Dermed vet jeg at selv der du har tatt ham, vil du ikke kunne stoppe sjelen hans fra \u00e5 f\u00f8le kraften i denne kj\u00e6rligheten.<\/p>\n\n\n\n<p><br><strong>Min pappa, min engel, jeg elsker deg!<\/strong><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Natural Fitness | Mote | Reise (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/nb\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">F\u00f8lg meg p\u00e5 Instagram<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/oray_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Denne teksten kommer fra min tale til hyllest til min far. Jeg legger det her fordi det kan v\u00e6re med p\u00e5 \u00e5 inspirere mennesker som har mistet en kj\u00e6r og som det kan v\u00e6re vanskelig \u00e5 skrive en sammenhengende tale for under smertefulle omstendigheter.<\/p>","protected":false},"author":1,"featured_media":494,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[57,58],"_links":{"self":[{"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/posts\/493"}],"collection":[{"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/comments?post=493"}],"version-history":[{"count":4,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/posts\/493\/revisions"}],"predecessor-version":[{"id":711,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/posts\/493\/revisions\/711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/media\/494"}],"wp:attachment":[{"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/media?parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/categories?post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oray-life.com\/nb\/wp-json\/wp\/v2\/tags?post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}