{"id":764,"date":"2024-10-25T12:05:05","date_gmt":"2024-10-25T10:05:05","guid":{"rendered":"https:\/\/oray-life.com\/?p=764"},"modified":"2025-04-15T17:02:22","modified_gmt":"2025-04-15T15:02:22","slug":"my-top-3-premium-fitness-gym-in-manhattan-new-york","status":"publish","type":"post","link":"https:\/\/oray-life.com\/pl\/my-top-3-premium-fitness-gym-in-manhattan-new-york\/","title":{"rendered":"Moje 3 najlepsze si\u0142ownie premium na Manhattanie w Nowym Jorku"},"content":{"rendered":"<p>Niezale\u017cnie od tego, czy mieszkasz w Nowym Jorku, czy dopiero co si\u0119 tu przeprowadzi\u0142e\u015b, oto moja tr\u00f3jka ulubionych si\u0142owni premium na Manhattanie, zar\u00f3wno dla m\u0119\u017cczyzn, jak i kobiet.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.lifetime.life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Life Time Fitness<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp\" alt=\"\" class=\"wp-image-768\" style=\"object-fit:cover;width:512px;height:511px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Life Time Sky Manhattan<\/figcaption><\/figure><\/div>\n\n\n<p>Marka Life Time Fitness jest obecna w wielu miejscach w Stanach Zjednoczonych, a jej us\u0142ugi r\u00f3\u017cni\u0105 si\u0119 w zale\u017cno\u015bci od lokalizacji. Life Time ma kilka klub\u00f3w fitness na Manhattanie. Spo\u015br\u00f3d nich dwa kluby nale\u017c\u0105 do moich ulubionych w mie\u015bcie. Klub Life Time Sky po\u0142o\u017cony w pobli\u017cu rzeki Hudson, mi\u0119dzy Hudson Yard i Hell\u2019s Kitchen, jest zdecydowanie moim ulubionym. Projekt miejsca, atmosfera, poczucie przestrzeni, basen, niesamowite boisko do koszyk\u00f3wki\u2026 Wszystko jest tam, aby dobrze trenowa\u0107 i \u015bwietnie si\u0119 bawi\u0107.<\/p>\n\n\n\n<p>Opr\u00f3cz Sky, The One, po\u0142o\u017cony w sercu Dzielnicy Finansowej, tu\u017c za Gie\u0142d\u0105 Papier\u00f3w Warto\u015bciowych na Wall Street, jest bardzo przyjemny i praktyczny, gdy pracujesz w okolicy.<\/p>\n\n\n\n<p>Centrum handlowe Life Time \u201eMidtown\u201d po\u0142o\u017cone mi\u0119dzy 5. Alej\u0105 i Central Parkiem przy 56. Ulicy to tak\u017ce jedno z moich ulubionych miejsc ze wzgl\u0119du na jego praktyczno\u015b\u0107, zw\u0142aszcza je\u015bli znajdujesz si\u0119 blisko Times Square.<\/p>\n\n\n\n<p>Centrum handlowe Life Time \u201eMidtown\u201d po\u0142o\u017cone mi\u0119dzy 5. Alej\u0105 i Central Parkiem przy 56. Ulicy to tak\u017ce jedno z moich ulubionych miejsc ze wzgl\u0119du na jego praktyczno\u015b\u0107, zw\u0142aszcza je\u015bli znajdujesz si\u0119 blisko Times Square.<\/p>\n\n\n\n<p>Poni\u017cej szczeg\u00f3\u0142y dotycz\u0105ce Life Time Sky Manhattan (mojego ma\u0142ego faworyta :-)):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6701.806571078773!2d-74.00715273988096!3d40.76128822867617!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2584c090742c3%3A0x920ba9bba8b0551f!2sLife%20Time!5e1!3m2!1sen!2sfr!4v1729605283081!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Godziny otwarcia:<\/strong><\/p>\n\n\n\n<p>(je\u015bli mo\u017cesz, radz\u0119 wybra\u0107 si\u0119 tam raczej w ci\u0105gu dnia, aby m\u00f3c w pe\u0142ni cieszy\u0107 si\u0119 tym miejscem, gdy jest mniej ludzi)<\/p>\n\n\n\n<p>Monday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Tuesday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Wednesday      5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Thursday          5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Friday               5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Saturday           6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p>Sunday             6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p><strong>Moja ocena klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektywno\u015b\u0107:<\/em>&nbsp;16\/20<\/p>\n\n\n\n<p><em>Udogodnienia:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Ustawienie:<\/em>&nbsp;15\/20<\/p>\n\n\n\n<p><em>Sprz\u0119t do \u0107wicze\u0144:&nbsp;<\/em>15\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.themercedesclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Mercedes Club NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp\" alt=\"\" class=\"wp-image-769\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mercedes Fitness Club NYC, night view<\/figcaption><\/figure><\/div>\n\n\n<p>Mi\u0119dzy Dewitt Clinton Park a Mount Sinai Hospital jest ma\u0142y klejnot w kategorii klub\u00f3w fitness. Mercedes Club, po\u0142o\u017cony kilka minut spacerem od rzeki Hudson i Central Parku, jest r\u00f3wnie\u017c jednym z moich ulubionych klub\u00f3w fitness na Manhattanie. Uwielbiam atmosfer\u0119 tego klubu, kt\u00f3ry oferuje opr\u00f3cz kompletnej strefy fitness, jasn\u0105 stref\u0119 cardio, kryty basen, odkryty basen, jacuzzi, saun\u0119\u2026 a nawet kino plenerowe latem.<\/p>\n\n\n\n<p>Wszystko jest tam, aby dobrze trenowa\u0107, spotyka\u0107 mi\u0142ych ludzi i regenerowa\u0107 si\u0119 po wysi\u0142ku. Wi\u0119c nie wahaj si\u0119 rzuci\u0107 okiem, nie b\u0119dziesz zawiedziony.<\/p>\n\n\n\n<p>Nale\u017cy spodziewa\u0107 si\u0119 koszt\u00f3w rz\u0119du 200 dolar\u00f3w miesi\u0119cznie plus op\u0142aty cz\u0142onkowskiej, kt\u00f3ra b\u0119dzie zale\u017ce\u0107 od bie\u017c\u0105cych ofert.<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d5323.529096567151!2d-73.99170894622488!3d40.768654752057515!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2585a5bc492b1%3A0x92609423ecccc8a1!2sMercedes%20Club!5e1!3m2!1sen!2sfr!4v1729606289757!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Godziny otwarcia:<\/strong><\/p>\n\n\n\n<p>Monday          5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday          5:30\u202fAM\u201310\u202fPM<br><br>Wednesday     5:30\u202fAM\u201310\u202fPM<br><br>Thursday         5:30\u202fAM\u201310\u202fPM<br><br>Friday              5:30\u202fAM\u20139\u202fPM<br><br>Saturday          8\u202fAM\u20138\u202fPM<br><br>Sunday            8\u202fAM\u20138\u202fPM<br><\/p>\n\n\n\n<p><strong>Moja ocena klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektywno\u015b\u0107:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Udogodnienia:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Ustawienie:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Sprz\u0119t do \u0107wicze\u0144:&nbsp;<\/em>14\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.equinox.com\/\">Equinox Clubs NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp\" alt=\"\" class=\"wp-image-770\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Equinox Hudson Yards<\/figcaption><\/figure><\/div>\n\n\n<p>Przyznaj\u0119, \u017ce mam s\u0142abo\u015b\u0107 do Equinox Wall Street, mimo \u017ce obiektywnie nie jest to najlepszy Equinox na Manhattanie. Rzeczywi\u015bcie, pracuj\u0105c na Wall Street, sp\u0119dzi\u0142em wiele wieczor\u00f3w w Equinox Wall Street, kt\u00f3rego wej\u015bcie znajduje si\u0119 naprzeciwko bocznego wej\u015bcia do Stock Exchange. W rezultacie mam tam wiele dobrych wspomnie\u0144 i nawi\u0105za\u0142em wiele bardzo mi\u0142ych znajomo\u015bci.<br>Opr\u00f3cz tej si\u0142owni, bardzo lubi\u0119 Equinox Brookfield (nadal w dzielnicy finansowej) ze wzgl\u0119du na ich niezwykle bogaty sprz\u0119t do \u0107wicze\u0144.<br>Bardzo podoba mi si\u0119 te\u017c Equinox na Greenwich Avenue ze wzgl\u0119du na jego dynamik\u0119 i basen.<br>Budynek Equinox Flatiron ma mn\u00f3stwo uroku dzi\u0119ki po\u0142\u0105czeniu architektury z ods\u0142oni\u0119t\u0105 ceg\u0142\u0105 i pewn\u0105 nowoczesno\u015bci\u0105, wysokim sufitem i poczuciem przestrzeni.<br>Na koniec, kryte i szczeg\u00f3lnie odkryte baseny Equinox Hudson Yards s\u0105 naprawd\u0119 niesamowite. Naprawd\u0119 polecam wybra\u0107 si\u0119 tam przynajmniej raz, aby podziwia\u0107 zach\u00f3d s\u0142o\u0144ca przy odkrytym basenie.<\/p>\n\n\n\n<p>Aby uzyska\u0107 dost\u0119p do wi\u0119kszo\u015bci klub\u00f3w w Nowym Jorku, nale\u017cy zap\u0142aci\u0107 315 USD miesi\u0119cznie, a za dost\u0119p do wszystkich klub\u00f3w, w tym do klubu Equinox Hudson Yards, nale\u017cy zap\u0142aci\u0107 405 USD miesi\u0119cznie.<\/p>\n\n\n\n<p>Poni\u017cej szczeg\u00f3\u0142y dotycz\u0105ce Equinox Wall Street (gdzie sp\u0119dzi\u0142em zdecydowanie najwi\u0119cej czasu):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6387.629585654828!2d-74.01090279444566!3d40.70753829525197!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c25a171856e937%3A0xc7d26b4b8271f7bf!2sEquinox%20Wall%20Street!5e1!3m2!1sen!2sfr!4v1729608750643!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Godziny otwarcia:<\/strong><\/p>\n\n\n\n<p>Monday            5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday           5:30\u202fAM\u201310\u202fPM<br><br>Wednesday      5:30\u202fAM\u201310\u202fPM<br><br>Thursday          5:30\u202fAM\u201310\u202fPM<br><br>Friday               5:30\u202fAM\u20138\u202fPM<br><br>Saturday           9\u202fAM\u20136\u202fPM<br><br>Sunday             9\u202fAM\u20136\u202fPM<br><\/p>\n\n\n\n<p><strong>Moja ocena klubu:<\/strong><\/p>\n\n\n\n<p><em>Selektywno\u015b\u0107:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Udogodnienia:<\/em>&nbsp;13\/20<\/p>\n\n\n\n<p><em>Ustawienie:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Sprz\u0119t do \u0107wicze\u0144:&nbsp;<\/em>13\/20 <\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote 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translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; 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font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publikacja partag\u00e9e par Natural Fitness | Moda | Podr\u00f3\u017ce (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/pl\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Obserwuj mnie na instagramie<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/oray_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 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