{"id":140,"date":"2023-05-11T19:02:19","date_gmt":"2023-05-11T17:02:19","guid":{"rendered":"http:\/\/oray-life.com\/?p=140"},"modified":"2025-04-15T17:03:52","modified_gmt":"2025-04-15T15:03:52","slug":"my-vision-of-aesthetics","status":"publish","type":"post","link":"https:\/\/oray-life.com\/pt\/my-vision-of-aesthetics\/","title":{"rendered":"Minha Vis\u00e3o da Est\u00e9tica Masculina"},"content":{"rendered":"<p>Dizer que o tamanho do m\u00fasculo n\u00e3o tem nada a ver com a est\u00e9tica humana \u00e9 apenas um eufemismo que n\u00e3o descreve bem a minha vis\u00e3o da est\u00e9tica do corpo masculino.<\/p>\n\n\n\n<p>Considero o corpo humano uma m\u00e1quina perfeita. Embora esta m\u00e1quina possa avariar-se com muita facilidade (estilo de vida muito sedent\u00e1rio, alimenta\u00e7\u00e3o inadequada\u2026), o que \u00e9 absolutamente certo \u00e9 que n\u00e3o precisa absolutamente de ester\u00f3ides anabolizantes para criar os seus pr\u00f3prios equil\u00edbrios. E s\u00e3o esses equil\u00edbrios naturais do corpo que ir\u00e3o gerar sua est\u00e9tica adequada e torn\u00e1-la bonita. Al\u00e9m disso, esses tipos de produtos destroem tudo: sa\u00fade, fam\u00edlia, amigos e finan\u00e7as pessoais.<br>Este equil\u00edbrio natural, alcan\u00e7ado com muito trabalho, mas dentro do limite natural do corpo humano, vai conferir uma beleza espec\u00edfica a cada um de n\u00f3s. Esse equil\u00edbrio pode ser maximizado por meio de treinamento, nutri\u00e7\u00e3o, for\u00e7a de vontade e determina\u00e7\u00e3o, ao mesmo tempo em que \u00e9 aprimorado pelo bem-estar interior, otimismo e autoconfian\u00e7a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/pt\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Redescobrindo a no\u00e7\u00e3o de &#039;Euexia&#039;<\/h2>\n\n\n\n<p>Nossos ancestrais gregos j\u00e1 haviam explorado esse caminho a ponto de terem criado a no\u00e7\u00e3o de &#039;Euexia&#039; (\u03b5\u03c5\u03b5\u03be\u03af\u03b1). Essa no\u00e7\u00e3o tornou-se t\u00e3o central que <em>euexia<\/em> competi\u00e7\u00f5es foram organizadas em toda a Gr\u00e9cia antiga. Mas o que estava realmente por tr\u00e1s dessa no\u00e7\u00e3o de &#039;<em>euexia<\/em>&#8216;?<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-right is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left\">&#8220;<em>Euexia <\/em>era uma esp\u00e9cie de competi\u00e7\u00e3o de fisiculturismo ou fisiculturismo, em que o tamanho do m\u00fasculo n\u00e3o era um crit\u00e9rio importante, mas sim simetria, defini\u00e7\u00e3o, t\u00f4nus, porte e principalmente uma forma geral e apar\u00eancia saud\u00e1vel, como o nome &#039;<em>euexia<\/em>&#039; sugere. Os atletas se prepararam para esta competi\u00e7\u00e3o, sem d\u00favida, por uma combina\u00e7\u00e3o de exerc\u00edcios e dieta, o que seria essencial para alcan\u00e7ar esse tipo de f\u00edsico. De acordo com <em>Luciano <\/em>os atletas estavam trabalhando duro para alcan\u00e7ar essa condi\u00e7\u00e3o e eram frequentemente julgados para ver se eram capazes de mant\u00ea-la.<\/p>\n<cite><em>Fonte:<br>Crowther NB Masculino \u00ab Beleza \u00bb concursos na Gr\u00e9cia : The Euandria e Euexia<br>In: L&#039;antiquit\u00e9 classique, Tomo 54, 1985. pp. 285-291.<\/em><\/cite><\/blockquote>\n\n\n\n<p>A esta no\u00e7\u00e3o de <em>Euexia<\/em>, os gregos se opuseram \u00e0 no\u00e7\u00e3o de <em>Euandria <\/em>que mais parecia uma orgia de massa muscular, viol\u00eancia e for\u00e7a bruta.<\/p>\n\n\n\n<p>Portanto, podemos dizer que minha vis\u00e3o da est\u00e9tica masculina \u00e9 baseada nessa antiga no\u00e7\u00e3o de <em>Euexia<\/em>. Com efeito, a procura da simetria, da defini\u00e7\u00e3o muscular, da condi\u00e7\u00e3o f\u00edsica, do t\u00f4nus corporal num contexto de harmonia global \u00e9 central na minha abordagem \u00e0 pr\u00e1tica desportiva.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" 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font-weight:550; line-height:18px;\">Voir cette publica\u00e7\u00e3o no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; 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font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Natural Fitness | Moda | Viagem (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/pt\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" 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screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Dizer que o tamanho do m\u00fasculo n\u00e3o tem nada a ver com a est\u00e9tica humana \u00e9 apenas um eufemismo que n\u00e3o descreve bem a minha vis\u00e3o da est\u00e9tica do corpo humano\u2026<\/p>","protected":false},"author":1,"featured_media":141,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[31],"_links":{"self":[{"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/posts\/140"}],"collection":[{"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/comments?post=140"}],"version-history":[{"count":16,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/posts\/140\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/posts\/140\/revisions\/871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/media?parent=140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/categories?post=140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oray-life.com\/pt\/wp-json\/wp\/v2\/tags?post=140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}