{"id":764,"date":"2024-10-25T12:05:05","date_gmt":"2024-10-25T10:05:05","guid":{"rendered":"https:\/\/oray-life.com\/?p=764"},"modified":"2025-04-15T17:02:22","modified_gmt":"2025-04-15T15:02:22","slug":"my-top-3-premium-fitness-gym-in-manhattan-new-york","status":"publish","type":"post","link":"https:\/\/oray-life.com\/pt\/my-top-3-premium-fitness-gym-in-manhattan-new-york\/","title":{"rendered":"Abaixo, os detalhes sobre o Equin\u00f3cio de Wall Street (onde passei de longe a maior parte do tempo):"},"content":{"rendered":"<p>N\u00e3o importa se voc\u00ea mora em Nova York ou \u00e9 um novato, aqui est\u00e3o minhas 3 academias de gin\u00e1stica premium favoritas em Manhattan para homens e mulheres.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.lifetime.life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Life Time Fitness<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp\" alt=\"\" class=\"wp-image-768\" style=\"object-fit:cover;width:512px;height:511px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Life Time Sky Manhattan<\/figcaption><\/figure><\/div>\n\n\n<p>A marca Life Time Fitness est\u00e1 presente em muitos lugares dos Estados Unidos com servi\u00e7os que variam dependendo da localiza\u00e7\u00e3o. A Life Time tem v\u00e1rias academias em Manhattan. Entre elas, duas est\u00e3o entre as minhas preferidas na cidade. A academia Life Time Sky, localizada perto do Rio Hudson, entre Hudson Yard e Hell\u2019s Kitchen, \u00e9 de longe a minha preferida. O design do lugar, a atmosfera, a sensa\u00e7\u00e3o de espa\u00e7o, a piscina, a quadra de basquete incr\u00edvel\u2026 Tudo est\u00e1 l\u00e1 para treinar bem e se divertir muito.<\/p>\n\n\n\n<p>Al\u00e9m do Sky, o One, localizado no cora\u00e7\u00e3o do Distrito Financeiro, logo atr\u00e1s da Bolsa de Valores de Wall Street, \u00e9 muito agrad\u00e1vel e pr\u00e1tico para quem trabalha no bairro.<\/p>\n\n\n\n<p>O Life Time \u00abMidtown\u00bb, situado entre a 5e Avenue e o Central Park, na 56e Rue, \u00e9 tamb\u00e9m um dos preferidos para ser muito pr\u00e1tico quando est\u00e1 perto da Times Square.<\/p>\n\n\n\n<p>Resumindo, para os melhores clubes Life Time voc\u00ea ter\u00e1 que pagar cerca de US$ 329 por m\u00eas (taxa de 2024), mas geralmente sem \u201cTaxas de Inscri\u00e7\u00e3o\u201d adicionais.<\/p>\n\n\n\n<p>A continuaci\u00f3n, los detalles sobre el Life Time Sky Manhattan (mi peque\u00f1o favorito :-)):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6701.806571078773!2d-74.00715273988096!3d40.76128822867617!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2584c090742c3%3A0x920ba9bba8b0551f!2sLife%20Time!5e1!3m2!1sen!2sfr!4v1729605283081!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Hor\u00e1rio de Funcionamento:<\/strong><\/p>\n\n\n\n<p>(se puder, aconselho que v\u00e1 antes durante o dia para poder aproveitar ao m\u00e1ximo quando h\u00e1 menos gente)<\/p>\n\n\n\n<p>Monday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Tuesday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Wednesday      5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Thursday          5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Friday               5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Saturday           6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p>Sunday             6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p><strong>Minha avalia\u00e7\u00e3o do clube:<\/strong><\/p>\n\n\n\n<p><em>Seletividade:<\/em>&nbsp;16\/20<\/p>\n\n\n\n<p><em>As instala\u00e7\u00f5es:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>A configura\u00e7\u00e3o:<\/em>&nbsp;15\/20<\/p>\n\n\n\n<p><em>Os equipamentos de gin\u00e1stica:&nbsp;<\/em>15\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.themercedesclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Mercedes Club NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp\" alt=\"\" class=\"wp-image-769\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mercedes Fitness Club NYC, night view<\/figcaption><\/figure><\/div>\n\n\n<p>Entre o Dewitt Clinton Park e o Mount Sinai Hospital, h\u00e1 uma pequena joia em termos de academias. O Mercedes Club, localizado a poucos minutos de caminhada do Rio Hudson e do Central Park, tamb\u00e9m \u00e9 uma das minhas academias favoritas em Manhattan. Adoro a atmosfera deste clube que oferece, al\u00e9m de uma \u00e1rea de fitness completa, uma \u00e1rea de cardio iluminada, uma piscina interna, uma piscina externa, jacuzzi, sauna\u2026 e at\u00e9 mesmo um cinema ao ar livre durante o ver\u00e3o.<\/p>\n\n\n\n<p>Tudo est\u00e1 l\u00e1 para treinar bem, conhecer pessoas legais e se recuperar depois do esfor\u00e7o. Ent\u00e3o n\u00e3o hesite em dar uma olhada, voc\u00ea n\u00e3o vai se decepcionar.<\/p>\n\n\n\n<p>Espere cerca de US$ 200 por m\u00eas, mais uma taxa de ades\u00e3o que depender\u00e1 das ofertas atuais.<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d5323.529096567151!2d-73.99170894622488!3d40.768654752057515!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2585a5bc492b1%3A0x92609423ecccc8a1!2sMercedes%20Club!5e1!3m2!1sen!2sfr!4v1729606289757!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Hor\u00e1rio de Funcionamento:<\/strong><\/p>\n\n\n\n<p>Monday          5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday          5:30\u202fAM\u201310\u202fPM<br><br>Wednesday     5:30\u202fAM\u201310\u202fPM<br><br>Thursday         5:30\u202fAM\u201310\u202fPM<br><br>Friday              5:30\u202fAM\u20139\u202fPM<br><br>Saturday          8\u202fAM\u20138\u202fPM<br><br>Sunday            8\u202fAM\u20138\u202fPM<br><\/p>\n\n\n\n<p><strong>Minha avalia\u00e7\u00e3o do clube:<\/strong><\/p>\n\n\n\n<p><em>Seletividade:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>As instala\u00e7\u00f5es:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>A configura\u00e7\u00e3o:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Os equipamentos de gin\u00e1stica:&nbsp;<\/em>14\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.equinox.com\/\">Equinox Clubs NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp\" alt=\"\" class=\"wp-image-770\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Equinox Hudson Yards<\/figcaption><\/figure><\/div>\n\n\n<p>Admito que tenho uma queda pelo Equinox Wall Street, embora objetivamente n\u00e3o seja o melhor Equinox de Manhattan. De fato, tendo trabalhado em Wall Street, passei muitas noites no Equinox Wall Street, cuja entrada na verdade fica localizada em frente \u00e0 entrada lateral da Bolsa de Valores. Como resultado, tenho muitas boas lembran\u00e7as de l\u00e1 e fiz muitos conhecidos muito legais l\u00e1.<br>Al\u00e9m desta academia, gosto muito da Equinox Brookfield (ainda no Financial District) pelos seus equipamentos de gin\u00e1stica ultracompletos.<br>Tamb\u00e9m gosto muito do Equinox na Greenwich Avenue pelo seu dinamismo e pela sua piscina.<br>O Equinox Flatiron tem muito charme com uma mistura entre a arquitetura de tijolos aparentes misturada a uma certa modernidade, um teto alto e uma sensa\u00e7\u00e3o de espa\u00e7o.<br>Por fim, as piscinas internas e especialmente externas do Equinox Hudson Yards s\u00e3o realmente incr\u00edveis. Eu realmente recomendo que voc\u00ea v\u00e1 l\u00e1 pelo menos uma vez para aproveitar o p\u00f4r do sol na piscina externa.<\/p>\n\n\n\n<p>Voc\u00ea precisar\u00e1 pagar US$ 315 por m\u00eas para acessar a maioria dos clubes de Nova York e US$ 405 por m\u00eas para acessar todos os clubes, incluindo o clube Equinox Hudson Yards.<\/p>\n\n\n\n<p>Abaixo, os detalhes sobre o Equin\u00f3cio de Wall Street (onde passei de longe a maior parte do tempo):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6387.629585654828!2d-74.01090279444566!3d40.70753829525197!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c25a171856e937%3A0xc7d26b4b8271f7bf!2sEquinox%20Wall%20Street!5e1!3m2!1sen!2sfr!4v1729608750643!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Hor\u00e1rio de Funcionamento:<\/strong><\/p>\n\n\n\n<p>Monday            5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday           5:30\u202fAM\u201310\u202fPM<br><br>Wednesday      5:30\u202fAM\u201310\u202fPM<br><br>Thursday          5:30\u202fAM\u201310\u202fPM<br><br>Friday               5:30\u202fAM\u20138\u202fPM<br><br>Saturday           9\u202fAM\u20136\u202fPM<br><br>Sunday             9\u202fAM\u20136\u202fPM<br><\/p>\n\n\n\n<p><strong>Minha avalia\u00e7\u00e3o do clube:<\/strong><\/p>\n\n\n\n<p><em>Seletividade:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>As instala\u00e7\u00f5es:<\/em>&nbsp;13\/20<\/p>\n\n\n\n<p><em>A configura\u00e7\u00e3o:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Os equipamentos de gin\u00e1stica:&nbsp;<\/em>13\/20 <\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned 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style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 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style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o compartilhada por Natural Fitness | Moda | Viagem (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/pt\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Me siga no Instagram<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/oray_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 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