{"id":140,"date":"2023-05-11T19:02:19","date_gmt":"2023-05-11T17:02:19","guid":{"rendered":"http:\/\/oray-life.com\/?p=140"},"modified":"2025-04-15T17:03:52","modified_gmt":"2025-04-15T15:03:52","slug":"my-vision-of-aesthetics","status":"publish","type":"post","link":"https:\/\/oray-life.com\/sk\/my-vision-of-aesthetics\/","title":{"rendered":"Moja v\u00edzia mu\u017eskej estetiky"},"content":{"rendered":"

Poveda\u0165, \u017ee ve\u013ekos\u0165 svalov nem\u00e1 ni\u010d spolo\u010dn\u00e9 s \u013eudskou estetikou, je len slab\u00e9 slovo, ktor\u00e9 celkom nevystihuje m\u00f4j poh\u013ead na estetiku mu\u017esk\u00e9ho tela.<\/p>\n\n\n\n

\u013dudsk\u00e9 telo pova\u017eujem za dokonal\u00fd stroj. Aj ke\u010f sa tento stroj m\u00f4\u017ee ve\u013emi \u013eahko pokazi\u0165 (pr\u00edli\u0161 ve\u013ea sedav\u00e9ho sp\u00f4sobu \u017eivota, nevhodn\u00e1 v\u00fd\u017eiva...), je absol\u00fatne ist\u00e9, \u017ee absol\u00fatne nepotrebuje anabolick\u00e9 steroidy na vytvorenie vlastnej rovnov\u00e1hy. A pr\u00e1ve tieto prirodzen\u00e9 telesn\u00e9 rovnov\u00e1hy vytvoria v\u00e1\u0161 spr\u00e1vny estetick\u00fd vzh\u013ead a urobia ho kr\u00e1snym. Okrem toho tieto typy produktov ni\u010dia v\u0161etko: zdravie, rodinu, priate\u013eov a osobn\u00e9 financie.
T\u00e1to prirodzen\u00e1 rovnov\u00e1ha dosiahnut\u00e1 tvrdou pr\u00e1cou, no v r\u00e1mci prirodzen\u00fdch limitov \u013eudsk\u00e9ho tela, dod\u00e1 ka\u017ed\u00e9mu z n\u00e1s \u0161pecifick\u00fa kr\u00e1su. T\u00e1to rovnov\u00e1ha m\u00f4\u017ee by\u0165 maximalizovan\u00e1 tr\u00e9ningom, v\u00fd\u017eivou, silou v\u00f4le a odhodlan\u00edm a z\u00e1rove\u0148 posilnen\u00e1 vn\u00fatornou pohodou, optimizmom a sebavedom\u00edm.<\/p>\n\n\n\n

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Znovuobjavenie pojmu \u201eEuexia\u201c<\/h2>\n\n\n\n

Na\u0161i gr\u00e9cki predkovia u\u017e t\u00fato cestu presk\u00famali do tej miery, \u017ee vytvorili pojem \u201eEuexia\u201c (\u03b5\u03c5\u03b5\u03be\u03af\u03b1). Tento pojem sa stal tak \u00fastredn\u00fdm, \u017ee euexia<\/em> s\u00fa\u0165a\u017ee sa organizovali po celom starovekom Gr\u00e9cku. Ale \u010do bolo v skuto\u010dnosti za t\u00fdmto pojmom 'euexia<\/em>‘?<\/p>\n\n\n\n

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“Euexia <\/em>bol druh s\u00fa\u0165a\u017ee v oblasti postavy alebo kulturistiky, v ktorej nebola ve\u013ekos\u0165 svalov hlavn\u00fdm krit\u00e9riom, ale sk\u00f4r symetria, defin\u00edcia, t\u00f3n, nosnos\u0165 a najm\u00e4 celkov\u00e1 kond\u00edcia a zdrav\u00fd vzh\u013ead, ako sa naz\u00fdva \u201eeuexia<\/em>\u201c navrhuje. \u0160portovci sa na t\u00fato s\u00fa\u0165a\u017e pripravovali nepochybne kombin\u00e1ciou cvi\u010denia a di\u00e9ty, \u010do by bolo nevyhnutn\u00e9 na dosiahnutie tohto druhu postavy. Pod\u013ea Lucian <\/em>\u0161portovci tvrdo pracovali, aby dosiahli tento stav \u03b5\u03c1\u03c1\u03c9\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c6\u03c5\u03bb\u03ac\u03c4\u03c4\u03bf\u03bd\u03c4\u03b5\u03c2, a \u010dasto boli posudzovan\u00ed, \u017ee s\u00fa schopn\u00ed si ho udr\u017ea\u0165.\u201c<\/p>\nZdroj:
Crowther NB mu\u017esk\u00e9 s\u00fa\u0165a\u017ee \u201ekr\u00e1sy\u201c v Gr\u00e9cku: The Euandria a Euexia
In: L'antiquit\u00e9 classique, Tome 54, 1985. S. 285-291.<\/em><\/cite><\/blockquote>\n\n\n\n

K tejto predstave Euexia<\/em>, Gr\u00e9ci sa postavili proti pojmu Euandria <\/em>ktor\u00fd vyzeral ove\u013ea viac ako orgie svalovej hmoty, n\u00e1silia a hrubej sily.<\/p>\n\n\n\n

Preto m\u00f4\u017eeme poveda\u0165, \u017ee moja v\u00edzia mu\u017eskej estetiky je zalo\u017een\u00e1 na tejto starod\u00e1vnej predstave Euexia<\/em>. Skuto\u010dne, h\u013eadanie symetrie, svalovej defin\u00edcie, fyzickej kond\u00edcie, t\u00f3nu tela v kontexte glob\u00e1lnej harm\u00f3nie je \u00fastredn\u00fdm bodom m\u00f4jho pr\u00edstupu k \u0161portovej praxi.<\/p>\n\n\n\n

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Une partag\u00e9e par Natural Fitness | M\u00f3da | Cestovanie (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n