{"id":145,"date":"2023-05-11T20:16:02","date_gmt":"2023-05-11T18:16:02","guid":{"rendered":"http:\/\/oray-life.com\/?p=145"},"modified":"2025-04-15T17:03:49","modified_gmt":"2025-04-15T15:03:49","slug":"my-way-between-modelling-and-fitness","status":"publish","type":"post","link":"https:\/\/oray-life.com\/sk\/my-way-between-modelling-and-fitness\/","title":{"rendered":"Moja cesta: medzi mu\u017esk\u00fdm modelom a fitness"},"content":{"rendered":"<p>Nechcem nikoho urazi\u0165, ale ja osobne som sa nikdy nec\u00edtil in\u0161pirovan\u00fd v\u00e4\u010d\u0161inou mu\u017esk\u00fdch modelov. Mo\u017eno preto, \u017ee nie som blon\u010fav\u00fd chlap s modr\u00fdmi o\u010dami, mo\u017eno preto, \u017ee niektor\u00e9 androg\u00fdnne v\u00fdzory ma nein\u0161piruj\u00fa; mo\u017eno je to preto, \u017ee v\u00e4\u010d\u0161ina sa mi zd\u00e1 pr\u00edli\u0161 mlad\u00e1; mo\u017eno je to t\u00fdm, \u017ee v\u00e4\u010d\u0161ina z nich sa mi nezd\u00e1 dostato\u010dne &#039;mu\u017esk\u00e1&#039;. V ka\u017edom pr\u00edpade som mal v\u017edy probl\u00e9m stoto\u017eni\u0165 sa s klasick\u00fdmi mu\u017esk\u00fdmi modelmi. Preto, ke\u010f\u017ee som v\u017edy miloval \u0161port (vo v\u0161etk\u00fdch jeho podob\u00e1ch), bol som presved\u010den\u00fd, \u017ee je mo\u017en\u00e9, aby som vytvoril jedine\u010dn\u00fa estetiku zalo\u017een\u00fa na tvrdej pr\u00e1ci.<\/p>\n\n\n\n<p>Odvtedy som sa logicky za\u010dal zauj\u00edma\u0165 o Fitness. Bol som v\u0161ak ve\u013emi r\u00fdchlo ve\u013emi sklaman\u00fd. Ve\u013ea obchodn\u00edkov so steroidmi, ktor\u00ed len h\u013eadali svoju nov\u00fa koris\u0165. Mno\u017estvo nebezpe\u010dn\u00fdch \u013eud\u00ed, ktor\u00fdch vo vo\u013enom \u010dase nutne nechcete stretn\u00fa\u0165. Ve\u013ea klamstiev a pokrytectva s \u013eu\u010fmi, ktor\u00ed tvrdia, \u017ee s\u00fa prirodzen\u00ed, ale neboli. A predov\u0161etk\u00fdm neexistuj\u00faci estetick\u00fd pr\u00edstup a tot\u00e1lne skreslen\u00e9 videnie mu\u017esk\u00e9ho tela zalo\u017een\u00e9 v\u00fdlu\u010dne na h\u013eadan\u00ed nadmernej svalovej hmoty. Do tej miery, \u017ee v\u00e4\u010d\u0161ina z t\u00fdchto chlapov bola chor\u00e1, stala sa sterilnou a \u00faplne zni\u010dila svoje \u017eivoty.<br>Skr\u00e1tka absol\u00fatne ni\u010d spolo\u010dn\u00e9 s moj\u00edm pr\u00edstupom.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/sk\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">H\u013eadaj tretiu cestu<\/h2>\n\n\n\n<p>Odvtedy som mal v\u00f4\u013eu vytv\u00e1ra\u0165 si vlastn\u00fa cestu, ak\u00fdsi mix medzi mu\u017esk\u00fdm modelingom (ktor\u00fd oce\u0148ujem h\u013eadanie dokonalosti a kr\u00e1sy) a fitness (bez steroidov a klamstiev). Ak\u00fdsi druh ve\u010dn\u00e9ho h\u013eadania ovocie tvrdej pr\u00e1ce po cel\u00e9 roky. Ak\u00fdsi osobn\u00fd pr\u00edstup mimo predstavy o v\u00fdkonnosti, ktor\u00e1 je vlastn\u00e1 v\u00e4\u010d\u0161ine \u0161portov. Forma pohybovej aktivity zalo\u017een\u00e1 na maximaliz\u00e1cii prirodzen\u00fdch kapac\u00edt \u013eudsk\u00e9ho tela pri estetickom h\u013eadan\u00ed. Zamysleli ste sa niekedy nad t\u00fdm, ako \u010faleko m\u00f4\u017eete tla\u010di\u0165 svoje telo? Zamysleli ste sa niekedy nad t\u00fdm, ak\u00e9 s\u00fa va\u0161e limity?<br>Nie kv\u00f4li \u201es\u00fa\u0165a\u017ei\u201c, nie preto, aby ste ztu\u010dneli, boli obrovsk\u00fd a \u0161kared\u00ed, aby ste si nezni\u010dili zdravie, ale aby ste svoje zdravie maximalizovali, vyu\u017eili svoj genetick\u00fd potenci\u00e1l a vytvorili ak\u00e9si nad\u010dasov\u00e9 celo\u017eivotn\u00e9 majstrovsk\u00e9 dielo prostredn\u00edctvom tvrdej pr\u00e1ce a sebaobetovania. .<\/p>\n\n\n\n<p><strong>Tu je moja cesta<\/strong>!<\/p>\n\n\n\n<p><strong>Toto je hlavn\u00fd d\u00f4vod tohto blogu, prostredn\u00edctvom ktor\u00e9ho by som sa chcel podeli\u0165 o svoje sk\u00fasenosti, v\u00edziu mu\u017eskej estetiky, moje \u0161kolenia, moje z\u00e1ujmy v oblasti mu\u017eskej m\u00f3dy a hlavne v\u00edziu mu\u017eskej elegancie.<\/strong><\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 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519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Publik\u00e1cia Voir cette na Instagrame<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div 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font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une partag\u00e9e par Natural Fitness | M\u00f3da | Cestovanie (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/sk\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Sleduj ma na instagrame<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/oray_life\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 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c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Nikoho bez ur\u00e1\u017eky, ale nec\u00edtil som sa in\u0161pirovan\u00fd v\u00e4\u010d\u0161inou mu\u017esk\u00fdch modelov alebo fitness guru, a tak sa objavilo h\u013eadanie tretej cesty...<\/p>","protected":false},"author":1,"featured_media":148,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[31],"_links":{"self":[{"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":7,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":459,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/posts\/145\/revisions\/459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/media\/148"}],"wp:attachment":[{"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oray-life.com\/sk\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}