{"id":764,"date":"2024-10-25T12:05:05","date_gmt":"2024-10-25T10:05:05","guid":{"rendered":"https:\/\/oray-life.com\/?p=764"},"modified":"2025-04-15T17:02:22","modified_gmt":"2025-04-15T15:02:22","slug":"my-top-3-premium-fitness-gym-in-manhattan-new-york","status":"publish","type":"post","link":"https:\/\/oray-life.com\/tl\/my-top-3-premium-fitness-gym-in-manhattan-new-york\/","title":{"rendered":"My Top-3 Premium Fitness Gym sa Manhattan, New-York"},"content":{"rendered":"<p>Naninirahan ka man sa New-York o isang bagong dating, narito ang aking Top-3 paboritong premium Fitness Gym sa Manhattan para sa parehong mga lalaki at babae.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.lifetime.life\/\" target=\"_blank\" rel=\"noreferrer noopener\">Life Time Fitness<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp\" alt=\"\" class=\"wp-image-768\" style=\"object-fit:cover;width:512px;height:511px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Life-Time-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Life Time Sky Manhattan<\/figcaption><\/figure><\/div>\n\n\n<p>Ang tatak ng Life Time Fitness ay naroroon sa maraming lugar sa United States na may mga serbisyong nag-iiba-iba depende sa lokasyon. Ang Life Time ay may ilang fitness club sa Manhattan. Kabilang sa mga ito, ang dalawang club ay kabilang sa aking mga paborito sa lungsod. Ang Life Time Sky club na matatagpuan malapit sa Hudson River sa pagitan ng Hudson Yard at Hell's Kitchen ay paborito ko. Ang disenyo ng lugar, ang kapaligiran, ang pakiramdam ng kalawakan, ang swimming pool, ang hindi kapani-paniwalang basketball court\u2026 Nariyan ang lahat upang magsanay nang mabuti at magkaroon ng magandang oras.<\/p>\n\n\n\n<p>Bukod sa Sky, ang One na matatagpuan sa gitna ng Financial District sa likod lamang ng Stock Exchange sa Wall Street ay napaka-kaaya-aya at praktikal kapag nagtatrabaho ka sa kapitbahayan.<\/p>\n\n\n\n<p>Ang Life Time \"Midtown\" na matatagpuan sa pagitan ng 5th Avenue at Central Park sa 56th Street ay isa rin sa mga paborito ko para sa napakapraktikal na aspeto nito kapag malapit ka sa Times Square.<\/p>\n\n\n\n<p>Ang Life Time \"Midtown\" na matatagpuan sa pagitan ng 5th Avenue at Central Park sa 56th Street ay isa rin sa mga paborito ko para sa napakapraktikal na aspeto nito kapag malapit ka sa Times Square.<\/p>\n\n\n\n<p>Sa ibaba, ang mga detalye tungkol sa Life Time Sky Manhattan (aking munting paborito :-)):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6701.806571078773!2d-74.00715273988096!3d40.76128822867617!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2584c090742c3%3A0x920ba9bba8b0551f!2sLife%20Time!5e1!3m2!1sen!2sfr!4v1729605283081!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Mga Oras ng Pagbubukas:<\/strong><\/p>\n\n\n\n<p>(kung maaari, ipinapayo ko sa iyo na pumunta doon sa halip sa araw upang ma-enjoy ito nang lubos kapag kakaunti ang mga tao)<\/p>\n\n\n\n<p>Monday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Tuesday           5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Wednesday      5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Thursday          5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Friday               5:00 AM &#8211; 11:00 PM<\/p>\n\n\n\n<p>Saturday           6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p>Sunday             6:00 AM &#8211; 10:00 PM<\/p>\n\n\n\n<p><strong>Ang aking pagsusuri sa club:<\/strong><\/p>\n\n\n\n<p><em>Selectivity:<\/em>&nbsp;16\/20<\/p>\n\n\n\n<p><em>Mga pasilidad:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Ang setting:<\/em>&nbsp;15\/20<\/p>\n\n\n\n<p><em>Mga kagamitan sa fitness:&nbsp;<\/em>15\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"http:\/\/www.themercedesclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Mercedes Club NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp\" alt=\"\" class=\"wp-image-769\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Mercedes-Club-NYC-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mercedes Fitness Club NYC, night view<\/figcaption><\/figure><\/div>\n\n\n<p>Sa pagitan ng Dewitt Clinton Park at Mount Sinai Hospital, mayroong isang maliit na hiyas sa mga tuntunin ng mga fitness club. Ang Mercedes Club, na matatagpuan ilang minutong lakad mula sa Hudson River at Central Park, ay isa rin sa mga paborito kong fitness club sa Manhattan. Gustung-gusto ko ang kapaligiran ng club na ito na nag-aalok bilang karagdagan sa isang kumpletong fitness area, isang maliwanag na cardio area, isang panloob na pool, isang panlabas na pool, isang jacuzzi, sauna... at kahit isang panlabas na sinehan sa panahon ng tag-araw.<\/p>\n\n\n\n<p>Nandiyan ang lahat para sanayin nang mabuti, makilala ang mabubuting tao at makabawi pagkatapos ng pagsisikap. Kaya huwag mag-atubiling tingnan, hindi ka mabibigo.<\/p>\n\n\n\n<p>Asahan ang humigit-kumulang $200 bawat buwan kasama ang bayad sa pagsali sa membership na magdedepende sa mga kasalukuyang alok.<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d5323.529096567151!2d-73.99170894622488!3d40.768654752057515!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c2585a5bc492b1%3A0x92609423ecccc8a1!2sMercedes%20Club!5e1!3m2!1sen!2sfr!4v1729606289757!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Mga Oras ng Pagbubukas:<\/strong><\/p>\n\n\n\n<p>Monday          5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday          5:30\u202fAM\u201310\u202fPM<br><br>Wednesday     5:30\u202fAM\u201310\u202fPM<br><br>Thursday         5:30\u202fAM\u201310\u202fPM<br><br>Friday              5:30\u202fAM\u20139\u202fPM<br><br>Saturday          8\u202fAM\u20138\u202fPM<br><br>Sunday            8\u202fAM\u20138\u202fPM<br><\/p>\n\n\n\n<p><strong>Ang aking pagsusuri sa club:<\/strong><\/p>\n\n\n\n<p><em>Selectivity:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Mga pasilidad:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Ang setting:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Mga kagamitan sa fitness:&nbsp;<\/em>14\/20<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.equinox.com\/\">Equinox Clubs NYC<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp\" alt=\"\" class=\"wp-image-770\" style=\"object-fit:cover;width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-300x300.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-150x150.webp 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-768x768.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2024\/10\/Equinox-Hudson-Yards-12x12.webp 12w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Equinox Hudson Yards<\/figcaption><\/figure><\/div>\n\n\n<p>Inaamin ko na mayroon akong malambot na lugar para sa Equinox Wall Street kahit na hindi ito ang pinakamahusay na Equinox sa Manhattan. Sa katunayan, dahil nagtrabaho ako sa Wall Street, gumugol ako ng maraming gabi sa Equinox Wall Street na ang pasukan ay aktwal na matatagpuan sa tapat ng gilid na pasukan ng Stock Exchange. Dahil dito, marami akong magagandang alaala doon at marami akong napakagandang kakilala doon.<br>Bukod sa gym na ito, gusto ko talaga ang Equinox Brookfield place (nasa Financial District pa rin) para sa ultra-complete na fitness equipment nito.<br>Gusto ko rin talaga ang Equinox sa Greenwich Avenue dahil sa dynamism at swimming pool nito.<br>Ang Equinox Flatiron ay may maraming kagandahan na may halo sa pagitan ng arkitektura na gawa sa nakalantad na ladrilyo na hinaluan ng isang tiyak na modernidad, isang mataas na kisame at isang pakiramdam ng espasyo.<br>Sa wakas, ang panloob at lalo na ang mga panlabas na pool ng Equinox Hudson Yards ay talagang hindi kapani-paniwala. Talagang inirerekumenda kong pumunta ka doon kahit isang beses upang tamasahin ang paglubog ng araw sa tabi ng panlabas na swimming pool.<\/p>\n\n\n\n<p>Kakailanganin mong magbayad ng $315 bawat buwan para ma-access ang karamihan sa mga NYC club at $405 bawat buwan para ma-access ang lahat ng club kabilang ang Equinox Hudson Yards club.<\/p>\n\n\n\n<p>Sa ibaba, ang mga detalye tungkol sa Equinox Wall Street (kung saan ako gumugol ng pinakamaraming oras):<\/p>\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d6387.629585654828!2d-74.01090279444566!3d40.70753829525197!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x89c25a171856e937%3A0xc7d26b4b8271f7bf!2sEquinox%20Wall%20Street!5e1!3m2!1sen!2sfr!4v1729608750643!5m2!1sen!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/p>\n\n\n\n<p><strong>Mga Oras ng Pagbubukas:<\/strong><\/p>\n\n\n\n<p>Monday            5:30\u202fAM\u201310\u202fPM<\/p>\n\n\n\n<p>Tuesday           5:30\u202fAM\u201310\u202fPM<br><br>Wednesday      5:30\u202fAM\u201310\u202fPM<br><br>Thursday          5:30\u202fAM\u201310\u202fPM<br><br>Friday               5:30\u202fAM\u20138\u202fPM<br><br>Saturday           9\u202fAM\u20136\u202fPM<br><br>Sunday             9\u202fAM\u20136\u202fPM<br><\/p>\n\n\n\n<p><strong>Ang aking pagsusuri sa club:<\/strong><\/p>\n\n\n\n<p><em>Selectivity:<\/em>&nbsp;17\/20<\/p>\n\n\n\n<p><em>Mga pasilidad:<\/em>&nbsp;13\/20<\/p>\n\n\n\n<p><em>Ang setting:<\/em>&nbsp;14\/20<\/p>\n\n\n\n<p><em>Mga kagamitan sa fitness:&nbsp;<\/em>13\/20 <\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned 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#F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Natural Fitness | Fashion | Paglalakbay (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/tl\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Sundan mo ako sa Instagram<\/p>\n\n\n\n<ul class=\"wp-block-social-links 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c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Whether you are living in New-York or a fresh newcomer, here are my Top-3 favorite premium Fitness Gym in Manhattan for both men and 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