{"id":242,"date":"2023-07-31T16:30:49","date_gmt":"2023-07-31T14:30:49","guid":{"rendered":"https:\/\/oray-life.com\/?p=242"},"modified":"2025-04-15T17:03:47","modified_gmt":"2025-04-15T15:03:47","slug":"my-top-3-premium-fitness-gym-in-paris","status":"publish","type":"post","link":"https:\/\/oray-life.com\/vi\/my-top-3-premium-fitness-gym-in-paris\/","title":{"rendered":"Top-3 ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh cao c\u1ea5p c\u1ee7a t\u00f4i \u1edf Paris"},"content":{"rendered":"<p>Cho d\u00f9 b\u1ea1n \u0111ang s\u1ed1ng \u1edf Paris hay m\u1ed9t ng\u01b0\u1eddi m\u1edbi \u0111\u1ebfn, \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a ri\u00eang t\u00f4i v\u1ec1 3 ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh cao c\u1ea5p t\u1ed1t nh\u1ea5t c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u1edf Paris v\u00e0 c\u00e1c khu v\u1ef1c l\u00e2n c\u1eadn.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette Publication tr\u00ean Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">M\u1ed9t \u1ea5n ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u0103ng b\u1edfi Natural Fitness | Th\u1eddi trang | Du l\u1ecbch (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.lagardereparisracing.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lagadere Paris Racing: t\u00ednh ch\u1ecdn l\u1ecdc, t\u00ednh ch\u1ecdn l\u1ecdc v\u00e0\u2026 t\u00ednh ch\u1ecdn l\u1ecdc<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-1024x1024.jpg\" alt=\"\" class=\"wp-image-246\" style=\"width:512px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-1024x1024.jpg 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-300x300.jpg 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-150x150.jpg 150w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-768x768.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing-12x12.jpg 12w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Racing.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110ua xe Paris Lagardere<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>N\u1eb1m \u1edf gi\u1eefa Bois de Boulogne, c\u00e2u l\u1ea1c b\u1ed9 th\u1ec3 thao t\u01b0 nh\u00e2n v\u00e0 ch\u1ecdn l\u1ecdc n\u00e0y cung c\u1ea5p cho c\u00e1c th\u00e0nh vi\u00ean h\u01a1n 7 ha d\u00e0nh ri\u00eang cho th\u1ec3 thao v\u00e0 s\u1ee9c kh\u1ecfe. N\u00f3 cung c\u1ea5p 44 s\u00e2n tennis, 3 s\u00e2n padel, 2 b\u1ec3 b\u01a1i trong \u0111\u00f3 c\u00f3 1 Olympic, khu t\u1eadp th\u1ec3 d\u1ee5c r\u1ed9ng 540 m2, nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng trong nh\u00e0 v\u00e0 ngo\u00e0i tr\u1eddi, tr\u01b0\u1eddng th\u1ec3 thao d\u00e0nh ri\u00eang cho tr\u1ebb em, Nh\u00e0 c\u00e2u l\u1ea1c b\u1ed9, 1 ph\u00f2ng c\u1ea7u, qu\u1ea7y bar v\u00e0 nh\u00e0 h\u00e0ng.<\/p>\n\n\n\n<p>N\u01a1i n\u00e0y r\u1ea5t tr\u00e1ng l\u1ec7, c\u00f3 v\u1ecb tr\u00ed r\u1ea5t t\u1ed1t v\u00e0 ngay g\u1ea7n Paris. B\u1ea1n c\u00f3 th\u1ec3 \u0111i tr\u1ed1n m\u1ed9t m\u00ecnh ho\u1eb7c c\u00f9ng gia \u0111\u00ecnh trong khung c\u1ea3nh xanh t\u01b0\u01a1i n\u00e0y v\u00e0 s\u00e1nh vai v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng Ph\u00e1p (doanh nh\u00e2n, showbiz\u2026) v\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng qu\u1ed1c t\u1ebf.<\/p>\n\n\n\n<p>\u0110\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ph\u1ea7n c\u1ee7a c\u00e2u l\u1ea1c b\u1ed9 c\u1ef1c k\u1ef3 ch\u1ecdn l\u1ecdc n\u00e0y, b\u1ea1n s\u1ebd ph\u1ea3i tr\u1ea3 ph\u00ed gia nh\u1eadp \u0111\u00e1ng k\u1ec3 (kho\u1ea3ng 7000 euro, ch\u1ec9 ph\u1ea3i tr\u1ea3 m\u1ed9t l\u1ea7n) v\u00e0 ph\u00ed th\u00e0nh vi\u00ean h\u00e0ng n\u0103m (kho\u1ea3ng 1800 euro m\u1ed7i n\u0103m). S\u1ed1 ti\u1ec1n ch\u00ednh x\u00e1c ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ebft l\u1ed9 v\u00ec c\u00e2u l\u1ea1c b\u1ed9 mu\u1ed1n gi\u1eef b\u00ed m\u1eadt. Ngo\u00e0i ra, khuy\u1ebfn ngh\u1ecb c\u1ee7a m\u1ed9t th\u00e0nh vi\u00ean trong c\u00e2u l\u1ea1c b\u1ed9 l\u00e0 mong mu\u1ed1n th\u00fac \u0111\u1ea9y h\u1ed3 s\u01a1 c\u1ee7a b\u1ea5t k\u1ef3 th\u00e0nh vi\u00ean m\u1edbi ti\u1ec1m n\u0103ng n\u00e0o.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>V\u1ecb tr\u00ed:<\/strong><\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d20039.945288890583!2d2.2490937757104823!3d48.86594676647875!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e66549a2575f81%3A0x9ddaa0105379a253!2sLagard%C3%A8re%20Paris%20Racing!5e1!3m2!1sen!2sfr!4v1690809932274!5m2!1sen!2sfr\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong><\/p>\n\n\n\n<p>M\u1ed7i ng\u00e0y t\u1eeb 6:45 s\u00e1ng \u0111\u1ebfn 10 gi\u1edd t\u1ed1i<\/p>\n\n\n\n<p><strong>\u0110\u00e1nh gi\u00e1 c\u1ee7a t\u00f4i v\u1ec1 c\u00e2u l\u1ea1c b\u1ed9:<\/strong><\/p>\n\n\n\n<p><em>T\u00ednh ch\u1ecdn l\u1ecdc:<\/em> 20\/20<\/p>\n\n\n\n<p><em>C\u01a1 s\u1edf v\u1eadt ch\u1ea5t:<\/em> 18\/20 (h\u1ed3 b\u01a1i tuy\u1ec7t v\u1eddi v\u00e0 nh\u00e0 c\u00e2u l\u1ea1c b\u1ed9)<\/p>\n\n\n\n<p><em>C\u00e0i \u0111\u1eb7t:<\/em> 18\/20<\/p>\n\n\n\n<p><em><em>C\u00e1c thi\u1ebft b\u1ecb t\u1eadp th\u1ec3 d\u1ee5c:<\/em> <\/em>15\/20<\/p>\n\n\n\n<p><em><em>Nh\u1eadn x\u00e9t v\u1ec1 d\u1ee5ng c\u1ee5 t\u1eadp gym: <\/em> <\/em>Kh\u00e1 r\u1ed9ng r\u00e3i, h\u1ea7u h\u1ebft m\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 Technogym, t\u1eeb m\u00e1y t\u1eadp tim m\u1ea1ch v\u00e0 m\u00e1y h\u01b0\u1edbng d\u1eabn cho \u0111\u1ebfn t\u1ea1 t\u1ef1 do. \u0110i\u1ec3m hay l\u00e0 ch\u00fang \u0111\u1ec1u l\u00e0 nh\u1eefng m\u00e1y m\u1edbi nh\u1ea5t do Technogym cung c\u1ea5p. M\u1ed9t \u0111i\u1ec3m \u0111\u00e1ng bu\u1ed3n l\u00e0 thi\u1ebft b\u1ecb \u0111\u01b0\u1ee3c cung c\u1ea5p v\u1edbi m\u1ee9c gi\u00e1 thi\u1ebfu s\u1ef1 \u0111a d\u1ea1ng. Cu\u1ed1i c\u00f9ng, c\u00e2u l\u1ea1c b\u1ed9 cung c\u1ea5p nhi\u1ec1u b\u00e0i h\u1ecdc nh\u00f3m t\u1ed1t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/vi\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.pariscountryclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00e2u l\u1ea1c b\u1ed9 \u0111\u1ed3ng qu\u00ea Paris: khung c\u1ea3nh xanh t\u01b0\u01a1i, c\u00e1c t\u00f2a nh\u00e0 \u0111\u01b0\u1ee3c x\u1ebfp h\u1ea1ng v\u00e0 m\u1ed9t s\u00e2n g\u00f4n tuy\u1ec7t v\u1eddi<\/a><\/h2>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CvH8hCBozTa\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CvH8hCBozTa\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette Publication tr\u00ean Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CvH8hCBozTa\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">M\u1ed9t \u1ea5n ph\u1ea9m \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edfi Ch\u00e0o m\u1eebng \u0111\u1ebfn v\u1edbi cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i (@oray_life)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>C\u00e2u l\u1ea1c b\u1ed9 \u0110\u1ed3ng qu\u00ea Paris t\u1ecda l\u1ea1c t\u1ea1i Portes de Paris, \u1edf r\u00eca Bois de Boulogne v\u00e0 Paris. \u0110\u00e2y l\u00e0 m\u1ed9t c\u00e2u l\u1ea1c b\u1ed9 t\u01b0 nh\u00e2n h\u00e0ng \u0111\u1ea7u d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi y\u00eau th\u00edch th\u1ec3 thao c\u0169ng nh\u01b0 c\u00e1c kh\u00e1ch h\u00e0ng gia \u0111\u00ecnh v\u00e0 doanh nghi\u1ec7p. N\u00f3 n\u1eb1m \u1edf trung t\u00e2m c\u1ee7a tr\u01b0\u1eddng \u0111ua ng\u1ef1a Saint-Cloud \u1edf Rueil-Malmaison \u1edf Hauts-de-Seine (92500).<\/p>\n\n\n\n<p>C\u00e2u l\u1ea1c b\u1ed9 n\u00e0y cung c\u1ea5p nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao, gi\u1ea3i tr\u00ed v\u00e0 th\u01b0 gi\u00e3n: c\u00e2u l\u1ea1c b\u1ed9 th\u1ec3 d\u1ee5c \/ th\u1ec3 h\u00ecnh, h\u1ed3 b\u01a1i, SPA, ph\u00f2ng t\u1eafm n\u1eafng, ph\u00f2ng chi\u1ebfu phim, nh\u00e0 tr\u1ebb, c\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u00e0nh cho tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean, c\u00e1c kh\u00f3a h\u1ecdc trong k\u1ef3 ngh\u1ec9 h\u1ecdc, th\u1ec3 thao \u0111\u1ed3ng \u0111\u1ed9i, d\u1ecbch v\u1ee5 \u0103n u\u1ed1ng, c\u00e2u l\u1ea1c b\u1ed9 b\u00e0i bridge\u2026 Nh\u01b0 Ngo\u00e0i ra, c\u00e1c th\u00e0nh vi\u00ean c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t c\u00f4ng vi\u00ean r\u1ed9ng l\u1edbn g\u1ed3m c\u00e1c s\u00e2n qu\u1ea7n v\u1ee3t ngo\u00e0i tr\u1eddi\/trong nh\u00e0 c\u0169ng nh\u01b0 Golf de Paris, c\u0169ng n\u1eb1m \u1edf trung t\u00e2m c\u1ee7a tr\u01b0\u1eddng \u0111ua ng\u1ef1a St-Cloud v\u00e0 cung c\u1ea5p c\u00e1c g\u00f3i ch\u01a1i g\u00f4n d\u00e0nh cho kh\u00e1n gi\u1ea3.<\/p>\n\n\n\n<p>T\u00f4i th\u1ef1c s\u1ef1 th\u00edch n\u01a1i r\u1ed9ng r\u00e3i v\u00e0 d\u1ec5 ch\u1ecbu n\u00e0y, n\u01a1i c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 l\u00e0 n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng d\u00e0nh c\u1ea3 ng\u00e0y v\u1edbi gia \u0111\u00ecnh ho\u1eb7c b\u1ea1n b\u00e8. M\u1ed9t khung c\u1ea3nh xanh tuy\u1ec7t v\u1eddi cung c\u1ea5p m\u1ed9t lo\u1ea1t c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao r\u1ea5t hay.<\/p>\n\n\n\n<p>Ph\u00ed v\u00e0o c\u1eeda cho 1 ng\u01b0\u1eddi m\u1ed9t m\u00ecnh t\u1ea1i c\u00e2u l\u1ea1c b\u1ed9 Paris Country l\u00e0 2000 euro (ch\u1ec9 ph\u1ea3i tr\u1ea3 m\u1ed9t l\u1ea7n khi \u0111\u0103ng k\u00fd). \u0110\u1ed1i v\u1edbi chi ph\u00ed \u0111\u0103ng k\u00fd h\u00e0ng n\u0103m, n\u00f3 th\u1ef1c s\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0o c\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c ch\u1ecdn. C\u00f3 nhi\u1ec1u l\u1ef1a ch\u1ecdn (v\u00e0o h\u00e0ng tu\u1ea7n, v\u00e0o quanh n\u0103m, c\u00f3 ho\u1eb7c kh\u00f4ng c\u00f3 tennis, c\u00f3 ho\u1eb7c kh\u00f4ng c\u00f3 golf, v.v.) v\u1edbi th\u1eddi gian cam k\u1ebft 6 th\u00e1ng ho\u1eb7c 1 n\u0103m cho m\u1ed7i lo\u1ea1i. Th\u1ef1c s\u1ef1 n\u00ean li\u00ean h\u1ec7 v\u1edbi c\u00e2u l\u1ea1c b\u1ed9 \u0111\u1ec3 t\u00ecm ra c\u00f4ng th\u1ee9c ph\u00f9 h\u1ee3p nh\u1ea5t. Ph\u1ea1m vi gi\u00e1 dao \u0111\u1ed9ng t\u1eeb 1400 euro \u0111\u1ebfn 3600 euro t\u00f9y thu\u1ed9c v\u00e0o c\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c ch\u1ecdn.<\/p>\n\n\n\n<p>C\u1ea7n l\u01b0u \u00fd r\u1eb1ng kh\u00e1ch s\u1ea1n Renaissance Paris Hippodrome de St-Cloud n\u1eb1m ngay \u0111\u1ed1i di\u1ec7n C\u00e2u l\u1ea1c b\u1ed9 \u0110\u1ed3ng qu\u00ea Paris, n\u01a1i c\u00f3 th\u1ec3 thu\u1eadn ti\u1ec7n cho c\u00e1c kh\u00e1ch h\u00e0ng doanh nh\u00e2n v\u00e0 qu\u1ed1c t\u1ebf.<\/p>\n\n\n\n<p><strong>V\u1ecb tr\u00ed:<\/strong><\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d23987.051839403597!2d2.2011492465952536!3d48.86016572263815!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e67b4c8931cd29%3A0x4a4702797a757c34!2sParis%20Country%20Club!5e1!3m2!1sen!2sfr!4v1690810143168!5m2!1sen!2sfr\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>Gi\u1edd m\u1edf c\u1eeda:<\/strong><\/p>\n\n\n\n<p>M\u1ed7i ng\u00e0y t\u1eeb 7:00 s\u00e1ng \u0111\u1ebfn 11:00 t\u1ed1i<\/p>\n\n\n\n<p><strong>\u0110\u00e1nh gi\u00e1 c\u1ee7a t\u00f4i v\u1ec1 c\u00e2u l\u1ea1c b\u1ed9:<\/strong><\/p>\n\n\n\n<p><em>T\u00ednh ch\u1ecdn l\u1ecdc:<\/em> 17\/20<\/p>\n\n\n\n<p><em>C\u01a1 s\u1edf v\u1eadt ch\u1ea5t:<\/em> 17\/20 (h\u1ed3 b\u01a1i tuy\u1ec7t v\u1eddi v\u00e0 s\u00e2n golf 9 l\u1ed7 n\u1ed5i ti\u1ebfng n\u1eb1m gi\u1eefa tr\u01b0\u1eddng \u0111ua ng\u1ef1a Saint Cloud)<\/p>\n\n\n\n<p><em>C\u00e0i \u0111\u1eb7t: <\/em>17\/20<\/p>\n\n\n\n<p><em><em>C\u00e1c thi\u1ebft b\u1ecb t\u1eadp th\u1ec3 d\u1ee5c: <\/em><\/em>14\/20<\/p>\n\n\n\n<p><em>Nh\u1eadn x\u00e9t v\u1ec1 d\u1ee5ng c\u1ee5 t\u1eadp gym: <\/em>Ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c ch\u00ednh kh\u00e1 r\u1ed9ng r\u00e3i v\u1edbi nhi\u1ec1u lo\u1ea1i m\u00e1y th\u00fa v\u1ecb (Cybex, Technogym). \u0110i\u1ec3m duy nh\u1ea5t \u0111\u00e1ng ti\u1ebfc l\u00e0 ch\u00fang th\u01b0\u1eddng l\u00e0 m\u00e1y c\u0169. Ch\u1eafc ch\u1eafn, nh\u1eefng chi\u1ebfc m\u00e1y n\u00e0y v\u1eabn r\u1ea5t hi\u1ec7u qu\u1ea3 nh\u01b0ng n\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0 ng\u01b0\u1eddi y\u00eau th\u00edch \u0111\u00e0o t\u1ea1o &#039;tr\u01b0\u1eddng h\u1ecdc c\u0169&#039;, b\u1ea1n c\u00f3 th\u1ec3 h\u01a1i th\u1ea5t v\u1ecdng. Tuy nhi\u00ean, c\u00e2u l\u1ea1c b\u1ed9 \u0111\u00e3 thi\u1ebft l\u1eadp m\u1ed9t khu v\u1ef1c t\u1eadp luy\u1ec7n ch\u00e9o c\u00f3 m\u00e1i che v\u1edbi l\u1ed1i \u0111i ra b\u00ean ngo\u00e0i c\u00f3 v\u1ebb r\u1ea5t \u0111\u1ea7y \u0111\u1ee7 v\u00e0 r\u1ed9ng r\u00e3i. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi y\u00eau th\u00edch t\u1eadp luy\u1ec7n ch\u00e9o, b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd th\u00edch n\u00f3, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00ec c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean r\u1ea5t gi\u1ecfi. Cu\u1ed1i c\u00f9ng, c\u00e2u l\u1ea1c b\u1ed9 cung c\u1ea5p m\u1ed9t lo\u1ea1t c\u00e1c b\u00e0i h\u1ecdc nh\u00f3m t\u1ed1t v\u1edbi m\u1ed9t c\u0103n ph\u00f2ng \u0111\u1eb9p d\u00e0nh ri\u00eang cho vi\u1ec7c hu\u1ea5n luy\u1ec7n ri\u00eang v\u1edbi c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea5p cao nh\u1ea5t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/vi\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site.webp 1024w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-300x75.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-768x192.webp 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/05\/promo-site-18x5.webp 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.annettek.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Annette K: s\u00e0 lan th\u1ec3 thao tr\u00ean l\u01b0\u1edbi v\u00e2y v\u1edbi t\u1ea7m nh\u00ecn ra th\u00e1p Eiffel<\/a><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1-819x1024.jpg\" alt=\"\" class=\"wp-image-247\" style=\"width:410px;height:512px\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1-819x1024.jpg 819w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1-240x300.jpg 240w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1-768x960.jpg 768w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1-10x12.jpg 10w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Annette1.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><figcaption class=\"wp-element-caption\"><em>C\u00e2u l\u1ea1c b\u1ed9 th\u1ec3 thao Annette K \u1edf Paris<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m \u0111\u1eb9p v\u00e0 \u0111\u1ed9c \u0111\u00e1o d\u00e0nh ri\u00eang cho th\u1ec3 thao, \u00edt \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn (nh\u01b0ng v\u1eabn c\u1edfi m\u1edf v\u1edbi th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i) v\u00e0 c\u00f3 v\u1ecb tr\u00ed thu\u1eadn l\u1ee3i: Annette K l\u00e0 n\u01a1i d\u00e0nh cho b\u1ea1n.<\/p>\n\n\n\n<p>B\u1ea1n s\u1ebd ph\u1ea3i th\u1eeba nh\u1eadn r\u1eb1ng v\u1eabn kh\u00e1 kh\u00f3 tin khi c\u00f3 th\u1ec3 t\u1eadp luy\u1ec7n tim m\u1ea1ch tr\u00ean m\u1ed9t chi\u1ebfc s\u00e0 lan v\u1edbi c\u1ea3m gi\u00e1c nh\u01b0 \u0111ang ch\u1ea1y tr\u00ean s\u00f4ng Seine. \u0110\u1ec3 c\u00f3 th\u1ec3 luy\u1ec7n t\u1eadp tr\u00ean thi\u1ebft b\u1ecb Eleiko. \u0110\u1ec3 c\u00f3 th\u1ec3 t\u1eadp Yoga ho\u1eb7c Pilates tr\u00ean m\u00e1i nh\u00e0 &#039;g\u1ea7n nh\u01b0&#039;. \u0110\u1ec3 c\u00f3 th\u1ec3 t\u1eafm h\u01a1i ho\u1eb7c g\u1eb7p b\u00e1c s\u0129 v\u1eadt l\u00fd tr\u1ecb li\u1ec7u c\u1ee7a b\u1ea1n ngay sau \u0111\u00f3. Nh\u01b0ng tr\u00ean h\u1ebft, th\u1eadt tuy\u1ec7t v\u1eddi khi c\u00f3 th\u1ec3 t\u1eadn h\u01b0\u1edfng m\u1ed9t b\u1ec3 b\u01a1i m\u1edf, n\u1eb1m tr\u00ean s\u00f4ng Seine v\u00e0 nh\u00ecn ra Th\u00e1p Eiffel, \u0111\u1ed3ng th\u1eddi th\u00e0nh vi\u00ean c\u00f3 th\u1ec3 t\u1eafm n\u1eafng \u1edf \u0111\u00f3 ngay sau bu\u1ed5i t\u1eadp th\u1ec3 thao c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<p>N\u00f3i t\u00f3m l\u1ea1i, Annette K l\u00e0 m\u1ed9t \u0111\u1ecba \u0111i\u1ec3m kh\u00f4ng th\u1ec3 ph\u00e2n lo\u1ea1i nh\u01b0ng v\u1eabn c\u00f3 gi\u00e1 kh\u00e1 ph\u1ea3i ch\u0103ng (250 euro m\u1ed7i th\u00e1ng cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng ph\u1ea3i l\u00e0 th\u00e0nh vi\u00ean v\u00e0 200 euro m\u1ed7i th\u00e1ng cho cam k\u1ebft 12 th\u00e1ng). Ngo\u00e0i ra, n\u00f3 mang l\u1ea1i m\u1ed9t ch\u00fat \u0111a d\u1ea1ng nh\u1edd kh\u1ea3 n\u0103ng truy c\u1eadp v\u00e0o thi\u1ebft b\u1ecb cho ph\u00e9p b\u1ea1n g\u1eb7p g\u1ee1 nh\u1eefng ng\u01b0\u1eddi t\u1ed1t b\u1ee5ng b\u00ean ngo\u00e0i (c\u00f3 th\u1ec3 l\u00e0 d\u1ecbp cho nh\u1eefng cu\u1ed9c g\u1eb7p g\u1ee1 r\u1ea5t \u0111\u1eb9p ;-).<\/p>\n\n\n\n<p>Cu\u1ed1i c\u00f9ng, c\u00e2u l\u1ea1c b\u1ed9 c\u00f3 m\u1ed9t qu\u00e1n bar v\u00e0 m\u1ed9t qu\u00e1n r\u01b0\u1ee3u m\u1edf c\u1eeda cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, \u0111i\u1ec1u n\u00e0y g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean b\u1ea7u kh\u00f4ng kh\u00ed l\u1ec5 h\u1ed9i v\u00e0 tr\u1ebb trung c\u1ef1c k\u1ef3 d\u1ec5 ch\u1ecbu trong nh\u1eefng ng\u00e0y n\u1eafng.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>V\u1ecb tr\u00ed:<\/strong><\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d769.6315506518098!2d2.271338792429636!3d48.841365320440325!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47e67b6d82b8ea3f%3A0xa7eeea411dc04e7b!2sAnnette%20K.!5e1!3m2!1sen!2sfr!4v1690810242745!5m2!1sen!2sfr\" width=\"400\" height=\"300\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p><strong>\u0110\u00e1nh gi\u00e1 c\u1ee7a t\u00f4i v\u1ec1 c\u00e2u l\u1ea1c b\u1ed9:<\/strong><\/p>\n\n\n\n<p><em>T\u00ednh ch\u1ecdn l\u1ecdc: <\/em>14\/20<\/p>\n\n\n\n<p><em>C\u01a1 s\u1edf v\u1eadt ch\u1ea5t: <\/em>17\/20 (h\u1ed3 b\u01a1i tuy\u1ec7t v\u1eddi v\u00e0 nh\u00e0 c\u00e2u l\u1ea1c b\u1ed9)<\/p>\n\n\n\n<p><em>C\u00e0i \u0111\u1eb7t: <\/em>17\/20<\/p>\n\n\n\n<p><em><em>C\u00e1c thi\u1ebft b\u1ecb t\u1eadp th\u1ec3 d\u1ee5c:<\/em> <\/em>15\/20<\/p>\n\n\n\n<p><em><em>Nh\u1eadn x\u00e9t v\u1ec1 d\u1ee5ng c\u1ee5 t\u1eadp gym:<\/em><\/em> Cu\u1ed1i c\u00f9ng, r\u1ea5t nhi\u1ec1u thi\u1ebft b\u1ecb \u0111a d\u1ea1ng v\u1edbi d\u00f2ng Technogym cao c\u1ea5p (d\u00e0nh cho m\u00e1y h\u01b0\u1edbng d\u1eabn v\u00e0 m\u00e1y tim m\u1ea1ch) v\u1edbi thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n Eleiko th\u1ef1c s\u1ef1 \u0111\u1eb9p m\u1eaft (lo\u1ea1i t\u1ed1t nh\u1ea5t trong s\u1ed1 nh\u1eefng thi\u1ebft b\u1ecb t\u1ed1t nh\u1ea5t d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi \u0111am m\u00ea). Thi\u1ebft b\u1ecb t\u1ed1t cho \u0111\u00e0o t\u1ea1o ch\u00e9o.<\/p>\n\n\n\n<p>Nh\u1eefng \u0111i\u1ec3m tuy\u1ec7t v\u1eddi: c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn \u0111\u01a1n v\u1ecb, nhi\u1ec1u b\u00e0i h\u1ecdc nh\u00f3m \u0111a d\u1ea1ng, t\u1ea5t c\u1ea3 \u0111\u1ec1u \u1edf m\u1ed9t n\u01a1i nguy\u00ean b\u1ea3n, y\u00ean t\u0129nh v\u00e0 c\u00f3 v\u1ecb tr\u00ed thu\u1eadn ti\u1ec7n.<\/p>\n\n\n\n<p>M\u1ed9t v\u00e0i \u0111i\u1ec3m \u0111\u00e1ng th\u1ea5t v\u1ecdng, kh\u00f4ng c\u00f3 m\u00e1y c\u00e1p \u0111i\u1ec1u ch\u1ec9nh, gi\u1edd h\u01a1i k\u1ef3 qu\u1eb7c (\u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o t\u1ed1i th\u1ee9 S\u00e1u), kh\u00f4ng gian h\u01a1i h\u1ea1n ch\u1ebf do th\u1ef1c t\u1ebf l\u00e0 n\u00f3 n\u1eb1m tr\u00ean s\u00e0 lan (nh\u01b0ng n\u00e0y, \u0111i\u1ec1u \u0111\u00f3 h\u01a1i b\u00ecnh th\u01b0\u1eddng :-)<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C2CzmiHCGdb\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 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font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">M\u1ed9t \u1ea5n ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u0103ng b\u1edfi Natural Fitness | Th\u1eddi trang | Du l\u1ecbch (@oray_life)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/oray-life.com\/vi\/\" rel=\"https:\/\/oray-life.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"180\" src=\"http:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1.webp 512w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-300x105.webp 300w, https:\/\/oray-life.com\/wp-content\/uploads\/2023\/07\/Signature-1-18x6.webp 18w\" sizes=\"(max-width: 512px) 100vw, 512px\" 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