Meine kritische Meinung zum High Intensity Training von Arthur Jones

I have recently written an article to present Arthur Jones’s High Intensity Training theory. While there is absolutely no doubt that it can be helpful to Fitness beginners and can bring some interesting pieces to any workout, this theory is far from being perfect and comprises some flaws that I intend to discuss here by introducing my own vision and opinion on Arthur Jones’s H.I.T. approach.

Zurück zu den Grundlagen: Was kann Ihnen High Intensity Training beibringen?

Nowadays, almost no one knows the name Arthur Jones. If you do not know him but are interested in Fitness or just like to workout, that is quite a pity for you. Arthur Jones created the ‘High Intensity Training’ (also known as H.I.T.) approach, not to be confused with the ‘High Intensity Interval Training’ that is growing in popularity today in Fitness group classes. Effectively, Arthur Jones can help you improve your workouts and probably teach you a lot about Fitness training and workout theories…

Eröffnung des ersten Louis Vuitton Cafés in Italien

Die neue Louis Vuitton Boutique in Taormina (Sizilien), die am 2. August 2023 eingeweiht wurde, beherbergt das erste Café Louis Vuitton Café in Italien. Bei dieser Gelegenheit wurde Einheimischen und Touristen die kürzlich eingeführte Kollektion LV By The Pool" vorgestellt. Diese Kollektion ist inspiriert von den Farben und Schwingungen des Sommers, der beliebtesten Jahreszeit...